Everything Under The Sun

Risus Sardonicus

2009-12-02T03:30:00.000-08:00

Risus sardonicus (sometimes called sardonic smile) is a highly characteristic, abnormal, sustained spasm of the facial muscles that appears to produce grinning.

The name of the condition derives from the appearance of raised eyebrows and an open "grin" - which can appear malevolent to the lay observer - displayed by those suffering from these muscle spasms.

Causes

It is most often observed as a sign of tetanus. Poisoning with strychnine may result in a risus sardonicus.

In 2009 scientists at the University of Eastern Piedmont in Italy claimed to have identified hemlock water dropwort (Oenanthe crocata) as the plant responsible for producing the sardonic grin. This plant is the most-likely candidate for the "sardonic herb," which was a neurotoxic plant used for the ritual killing of elderly people in pre-Roman Sardinia.

In popular culture

The condition was the inspiration behind the 1981 track Sardonicus by UB40, on their album, Present Arms. The song has strong political linkages with false smiles.

Arthur Conan Doyle's hero Sherlock Holmes uses the term to describe the facial distortion of the murder victim Bartholomew Sholto in his story The Sign of the Four.

Risus Sardonicus is also known as the Hippocratic Smile

In various Batman comics The Joker often kills his victims with toxins that induce Risus Sardonicus.

Lower Your Cholesterol

2009-11-08T19:07:00.001-08:00

Find out how to eat and exercise for lower cholesterol, learn easy, effortless ways to lower your cholesterol and get the facts on cholesterol supplements, statins and other cholesterol medication.

Are You At Risk?

Heart disease is the No. 1 killer among both men and women. And about half of all adults in America have cholesterol levels that are too high. Take our quiz to test your knowledge about cholesterol, and get tips on how to improve your diet, exercise, and other factors that can affect your heart disease risk.

Ready, Set, Lower Cholesterol!

Quiz: Test your cholesterol IQ
Eat for better cholesterol: 12 Essential foods
Dinner ideas: 14 Cholesterol-friendly recipes
Risk factors you can change
Cholesterol: Myth vs. reality

4 Ways to Strengthen Your Immune System

2009-11-08T19:04:00.001-08:00

Hype about immune boosters can end up putting a real pinch your wallet. Here are tips you can bank on.

By Christopher Woolston

1. Go nuts for E. Immune cells can’t function without proper nutrition, says Simin Meydani, PhD, director of the USDA Human Nutrition Research Center at Tufts University. "In an outbreak, a deficiency of nutrients can be as dangerous as not washing your hands," she says. But many people don't get enough vitamin E, a proven immune enhancer, says Patricia Sheridan, PhD, at the University of North Carolina at Chapel Hill. You need at least 15 mg of E daily, she says, which you can get in a generous handful of almonds (7 mg of E per ounce). The elderly and people with weakened immune systems may need a supplement of 200 mg of E, Meydani believes.

Most people don't get enough vitamin E, a proven immune enhancer.

In her study of nursing home residents, supplementing with that amount cut the risk of colds and flu by about 20 percent. Don't take more, though: One highly publicized study suggested that high doses (400 mg per day or more) can increase the risk of death.

2. Don't stint on selenium. This trace mineral helps build immune system enzymes. Most people in the United States aren't deficient but could use a little extra to sharpen their immune systems, Sheridan says. She recommends about 55 micrograms, which you can get in a tuna sandwich.

3. Consider popping the "sunshine vitamin." Vitamin D is needed to produce certain germ-killing proteins (a recent study suggests that low levels raise the risk of respiratory infection by more than 35 percent). But many people fall short, says Michael Holick, MD, professor of medicine at Boston University. You can't get much vitamin D from food, so Holick recommends that adults supplement with 1,000 IU a day, plus a multivitamin containing another 400 IU.

4. Work out (but don’t burn out). Even a little exercise can wake up the immune system, says Thomas Lowder, PhD, at the University of Houston. (Exercise that wrecks you for days can actually make you more vulnerable, though.) In a 2006 study, women either exercised moderately five times a week or stretched once a week. By study's end, the exercisers were only one third as likely as the stretchers to be sniffling and sneezing. "Nobody can say for sure how much exercise it takes to improve the immune system," Lowder says. "But it's not much, and it happens very quickly."

Fiber: The New Superstar Nutrient

2009-11-08T18:58:00.001-08:00

Find out why getting fiber from whole foods is important for a healthy diet.

By Janis Graham

Fiber has never been what you’d call a sexy nutrient. Suddenly, it’s a superstar: Manufacturers are adding it to yogurt, juice, even artificial sweetener. But as with many celebrities, there’s an unseemly backstory: Experts aren’t sure that these fiber-boosted foods are worth trying.

Beans are an excellent source of fiber.

Yes, you should eat lots of fiber. There’s no question that a diet rich in high-fiber foods is a powerful lifesaver—it’s known to lower the risk of heart disease and diabetes, and it helps prevent weight gain. Recent studies show a fiber-rich diet cuts the risk of breast cancer, too, and the chances you’ll develop cancer of the small intestine.

But the new foods might not count. That’s because many of them use “isolated” fiber—stuff that’s been stripped out of the foods that originally contained it, says nutrition expert Tara Gidus, RD. Isolated fibers like inulin, polydextrose, and maltodextrin are flavorless and don’t turn juice and yogurt into a gummy, grainy glop. The downside: There’s no evidence that they protect against chronic diseases.

So go ahead and try a glass of fiber-boosted grape juice, or stir some fiber into your coffee along with your artificial sweetener. Just don’t forget to also eat more whole grains, beans, and fruits and veggies—they’re proven lifesavers.

Tastier Than You Think
Not crazy about stewed prunes (4 g fiber per 1/2 cup)? Try these surprising high-fiber foods:
1 artichoke - 10 g
1 pear - 6g
1/2 cup raspberries - 4g
1/4 cup hummus - 4g

How To Stop Excessive Sweating In A Natural Way

2009-11-08T18:30:00.001-08:00

Excessive sweating is often painful and causes of fear of a person. There are many challenges related to the condition that more than physical suffering.

There are many opportunities for common sense, the problem of feeding the sweating is an important factor regarding the problem. A person should avoid drinking too much caffeine in coffee and soft drinks.

Caffeine is the poor condition because they can foster fear and more importantly, the hyper activity of the nervous system. Drink plenty of water every day to clean your system. Rejects water and regulates your body of toxins.

Food is another important point. Eat more fruits and vegetables in the integrated power plan. Try to remove excess sugar to improve their ability to reduce sweating. Always wear clothes, skin to breathe.

Loose clothing is best for your skin. The cotton fiber is good in the wet and warm wool in winter. Do not wear clothes close, the problem worse by sweating.

Bath and shave every day under the arms is a good exercise for this problem. Avoid red meat and strong smell of fish, as we know, increased sweating. Stress causes sweat to find an exercise to be done in a newspaper, work to reduce stress.

Walking is a simple and economic form of exercise. Practice of meditation and breathing to calm these factors contribute to an effective reduction of sweating to. Stress is often a great thing, like not forget this. If you have the common sense of these councils, improving their chances to reduce or control sweating.

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Weight Loss Tips

2009-11-08T18:22:00.001-08:00

Men and women are different. They have different needs, different structures of the body and different levels of the hormone. Therefore, it is clear that the weight loss for women is at least something different from the weight loss for men.

While the principles that I recommend to all persons of weight loss are the same, to the extent that it will have positive effects on the individual depends on many things, including sex. Women can, for example, have more success using hormonal balance than men because they are more likely to suffer more estrogen dominant.

However, here are some simple principles of weight loss for women:

1. Drink more water - the water helps eliminate toxins and hydration, refreshing and replenishing your body's cells. More water means a cleaner and more efficient.

2. Balance your hormones - hormone imbalance affects all women to some extent. In terms of weight loss, I firmly believe that all women are much more the results using a natural hormone balancing method to do nothing. It should be a part of your weight loss and efforts to benefit more ways to enumerate here.

3. Suppression of your system - the parasites remain a problem for many people. The contracts are in contact with animals or travel abroad through consumption of contaminated water among many other ways. You can remove all the pests naturally through security and effective remedies rather than drugs.

4. Intelligent exercise - Do strength training and make sure your cardio is as high as you can handle.

5. Get your right to food - Avoid AGT and highly processed foods, such as eating near the source of raw food as possible.

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Job Description of Nurse

2009-11-08T17:52:00.001-08:00

Nature of Job:

Nurses are responsible for safety, treatment and recovery of ill and injured people, health maintenance and treatment of life-threatening emergencies in various health care situations. They may also be engage in research and sometimes practice non-clinical duties for delivery of health care.

Basic Tasks:

Basically, nurses take care and treat ill, injured, and disabled patients, as well as newborn babies and their mothers.
Assist surgeons during operations take charge of nursing works and other non-medical staff in operating theater.
In-charge with the medicine and drugs, apply surgical dressings and give other forms of treatment prescribed by physicians;
Keep records and reports accurate and detailed;
Help in preparing mentally-ill patients, physical and psychological, for treatment;
Take care of patients in their homes;
Render nursing services, care and advice in a community; industrial and other organizations; and/or at workplace;
May engage in research activities related to nursing.

Education and Training Requirements:

Must have a Bachelor’s Degree in Nursing and holds a license issued by the Professional Regulation Commission (PRC) to practice the profession.

Skills and Competency Requirements:

Can relay information effectively;
Excellent reading comprehension;
Logistic reasoning which is use in identifying the strengths and weaknesses of alternative solutions, conclusions or approaches to problems;
Analytical skills;
Can communicate well both oral and writing
Sensitivity, the ability to tell whether there’s something wrong or might go wrong.

Salary Range:

Local Employment

P6,000 – every month for entry level for government employed in rural areas.

P8,000 - every month for entry level for government employed in urban areas

P12,000 – every month in private sector

Overseas Employment

$4,000 – United States

$34,221 – United Kingdom ($17,000 entry level)

$700 - $1,500 - Middle East

Work Environment:

Clinics and Hospitals

Working Hours:

Nurses work for 8 hours but it depends to the call of their duty.

Career Advancement

There are several distinct levels of the nursing career structure distinguished by increasing education, responsibility, and skills. Advanced practice nursing which involves diagnosis of health problems and prescription of medication and other therapies is the next career move for a professional nurse. These are the clinical nurse specialists and nurse practitioners who have acquired a PhD and have gained specialization in clinical nursing, research, health policy, teaching, and consultancy.

Employment Opportunities

Except in hospitals, clinics and other establishments, nurses can also work in the emerging local job market for them such as:

Medical Tourism
Medical Transcription
Rural Health Centers
Day Care Centers
Alternative Health Care Delivery System
Home health care
Long-term care facilities for the elderly
Independent nurse practice
Health Maintenance Organizations (HMOs)

Demand for nurses in global job market is continuously increasing particularly in the First World Countries such as United States, Canada, Ireland, United Kingdom and Australia as well as in the Middle East. In the future, the Filipino nurses will also reach Slovenia, Cyprus, Italy and Japan. There will also be an opportunity for them under a direct-hiring scheme in Auckland and New Zealand.

Professional Organizations:

Philippine Nurse Association (PNA)

The RN Contract Trap

2009-11-08T17:43:00.001-08:00

- Atty. Robert Reeves, Apr 27, 2009

For many foreign nurses

(RNs) the chance to immigrate to the U.S. is the opportunity of a life time. For so many, immigrating to the

U.S. is the reason they went to nursing school and took up the profession. Many others, such as marketing majors, physicians, computer engineers, etc. have switched professions to become nurses in order to immigrate to the

U.S.

The shortage spurred the growth and creation of hybrid industries such as nurse registries and temporary nursing staff companies. These types of companies assign nurses on a temporary basis with their client hospitals, medical facilities, and private homes.

A nurse working for one of these companies for example, might find herself working at Hospital A for 2 days out of the week and Hospital B for 3 days. Then, a few months later, working 4 days for Hospital C. The RN goes wherever her employer has been contracted to provide services. She is not an employee of the hospital, but rather the registry company.

Because of the shortage, various RN employers (hospitals, agencies, RN staffing companies) heavily recruit for RNs overseas. Foreign RNs who wish to immigrate are delighted at the opportunity the recruiters offer and are often all too eager to sign up.

While this path may be one of the easiest ways to immigrate, it is not without its pitfalls. Employment-based sponsorship means the RN will be allowed to immigrate if the RN intends to work on a permanent basis for the petitioning employer. This is a critical condition of immigrating that carries consequences if not fulfilled.

During the typical recruitment process, the RNs are promised sponsorship in exchange for working for the employer. Contracts are prepared and representations are made regarding the nature of work, type of work, place of work, working conditions and wages. Many RNs are so eager to immigrate, they do not carefully read these contractual documents, ask serious questions regarding the terms and conditions, or have the contracts reviewed by their own attorney.

In the excitement of the prospect of immigrating to the U.S. many RNs are seduced with the notion that the dream job

awaits them in the U.S. For some this is true, but for many, it has drastic consequences. The RNs gloss over the contracts and assume an attitude of, “I’ll deal with it later.”

The most common contractual clause that wreaks havoc on an immigrating RN’s life is the breach of contract damages clause. Most contracts typically require the RN to work for a specific number of years and failure to do so triggers the damages clause. The damages can range from $15,00 to $50,000 dollars!

Many RNs signing these contracts are unfamiliar with the litigious culture in the U.S. Some come to the U.S. and find the working conditions and salaries they were told they would receive are not the same as represented when first recruited. Some conditions are so unbearable.

For example, being placed in graveyard shifts in hospitals far from home. Or, not being placed in any hospital and collecting no salary while the sponsor tries to obtain a new client for the RNs placement. Many of these RNs then leave their employers and this is when additional tragedy strikes.

The employer begins a campaign of harassment and may sue for breach of contract and obtains a judgment against the RN for the penalty amount. The judgment typically comes with a wage garnishment order. This means the RN’s new employer is required to pay a portion of the RN’s wages to the sponsor to cover the judgment. Because RNs are in a licensed occupation requiring a reporting of where they work, it is very simple for the sponsor to locate the RN and exact the judgment.

But, worse than a breach of contract is the possible immigration consequence. The RN has obtained permanent residency because she stated she intends to work on a permanent basis for her sponsor. By leaving or changing employers shortly after entering the U.S., she has now opened the door for the Immigration Service to revoke the green card! Some employers immediately notify the Immigration Service when an RN leaves exposing the RN to possible green card revocation and deportation.

For many others, the immigration consequence comes several years later when the RN is applying for U.S. citizenship. The Immigration Service reviews the basis of the green card and determines how long the RN worked for her sponsor. If it determines that the RN has only worked for a short period of time, it may begin revocation and deportation proceedings against both the RN and her family members who obtained green cards through her.

These tragic consequences can be avoided by careful review in the beginning. For many of those currently in the position, there is still immigration and contractual relief available. The U.S. Constitution prohibits slavery and indentured servitude and because in many cases the sponsoring employer breaches the contract, the employee is not liable for any damages. This core constitutional value is the basis for providing relief to those forced to leave their sponsors. This will be the subject of our second part of this article.

Author's Note: The analysis and suggestions offered in this column do not create a lawyer-client relationship and are not a substitute for the individual legal research and personalized representation that is essential to every case.

Reeves & Associates, a PLC

Unit 507 Tower One Ayala Triangle

6767 Ayala Ave., Makati City, Philippines 1226

Phone: (632) 759-6777

Facsimile: (632) 759-7888

scasal@rreeves.com

Pasadena, CA Phone: (626) 795-6777

San Francisco, CA Phone: (415) 568-3777

Las Vegas, NV: (702) 227-9888

Philippine Job Fair

2009-11-08T17:23:00.001-08:00

Date & Venue	Event & Organizer
December 8, 2009 at 9:00 to 6:00 pm Zamboanga City	Zamboanga City Overseas Job Fair! by: DOLE-PESO Zamboanga City DOLE-PESO is inviting all jobseekers to attend and apply on overseas job opportunities to be offered by POEA licensed agencies which will take part on DOLE-PESO job fair.
December 4-5, 2009 at 9:00 am to 5:00 pm DOLE-CARAGA Conference Room	CARAGA Local and Overseas Job Fair! by: DOLE-PESO CARAGA DOLE-PESO is inviting all jobseekers to attend and apply on local and overseas job opportunities to be offered by local companies and agencies which will take part on DOLE-PESO job fair.
December 2, 2009 at 9:00 am to 6:00 pm Pasay City Hall	Pasay Local and Overseas Job Fair by: DOLE-PESO Pasay DOLE-PESO is inviting all jobseekers to attend and apply on local and overseas job opportunities to be offered by local companies and agencies which will take part on DOLE-PESO job fair.
December 2-4, 2009 at 9:00 to 5:00 pm People's Coliseum, Santiago City, Isabela	Isabela Local and Overseas Job Fair by: TESDA, DOLE, PESO DOLE-PESO is inviting all jobseekers to attend and apply on local and overseas job opportunities to be offered by local companies and agencies which will take part on DOLE-PESO job fair.
November 27, 2009 at 9:00 am to 5:00 pm Ipil, Zamboanga Sibugay	TESDA Overseas Job Fair at Zamboanga City by: TESDA-Zamboanga City TESDA is inviting all jobseekers to attend the TESDA Overseas jobfair to be attended by POEA, DOLE and POEA licensed agencies.
November 27, 2009 at 8:00 am to 3:00 pm Marikina Sports Park, Sta. Elena, Marikina City	Mega Job Fair 2009 by: WorkAbroad.ph in cooperation with government of Marikina City and PESO WorkAbroad.ph in cooperation with the City Government of Marikina and the Public Employment Service Office (PESO) invites all jobseekers to attend the “Mega Job Fair 2009” on November 27, 2009 at the Marikina Sports Park, Sta. Elena, Marikina City.
Nov. 20-21, 2009 at 9:00 to 5:00 pm Lanuza, Surigao Del Sur	CARAGA Overseas Job Fair! by: DOLE-CARAGA DOLE-PESO is inviting all jobseekers to attend and apply on overseas job opportunities to be offered by licensed agencies which will take part on DOLE-PESO job fair.
November 18-19, 2009 at 9:00 am to 5:00 pm Zamboanga City	Local and Overseas Job Fair in Zamboanga City! by: TESDA-Zamboanga City TESDA is inviting all jobseekers to attend and apply on local job opportunities to be offered by local companies and agencies which will take part on TESDA job fair.
November 12, 2009 at 9:00 am to 5:00 pm Municipal Hall, Governor Generoso, Davao Oriental	Davao Oriental Local and Overseas Job Fair by: PESO-Gov. Generoso, Davao Oriental DOLE-PESO is inviting all jobseekers to attend and apply on local and overseas job opportunities to be offered by local companies and agencies which will take part on DOLE-PESO job fair.
November 12, 2009 at 9:00 to 6:00 pm Provincial Gov't of Surigao Del Norte & DOLE Surigao Del Norte	Surigao Del Norte Local and Overseas Job Fair by: Provincial Gov't of Surigao Del Norte & DOLE Surigao Del Norte DOLE-PESO is inviting all jobseekers to attend and apply on local and overseas job opportunities to be offered by local companies and agencies which will take part on DOLE-PESO job fair.
November 5-6, 2009 at 9:00 am to 5:00 pm Provincial Gov't of Nueva Viscaya. Bayombong, Nueva Viscaya	Join the Local and Overseas Job Fair in Nueva Vizcaya! by: DOLE-PESO Nueva Vizcaya DOLE-PESO is inviting all jobseekers to attend and apply on local job opportunities to be offered by local companies and agencies which will take part on DOLE-PESO job fair.
October 28-29, 2009 at 9:00 am to 5:00 pm Surigao City	Local and Overseas job Fair in Surigao City! by: Surigao City - LGU & DOLE - Surigao del Norte DOLE-PESO is inviting all jobseekers to attend and apply on local job opportunities to be offered by local companies and agencies which will take part on DOLE-PESO job fair.
October 6-7, 2009 at 10:00 am to 6:00 pm Trinoma Activity Center, Trinoma Mall Edsa Cor. North Avenue, Quezon City	3rd North Triangle Career Fair 2009 by: AdExhibit, Inc. Look for job in BPO, KPO, Medical, Conglomerate and in other industry available for both Local and Overseas.

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Tips for US-Bound Filipino Nurses

2008-02-29T10:13:00.000-08:00


- Danny Fernandez, Dec 24, 2007
Danny Fernandez of OFWGuide Forum shares useful information for Filipina nurses about to go to US to work for the first time. Get Your Social Security Number (SSN): It is important to apply for SSN upon arriving in the US at the Social Security Office near your place of deployment. You may seek the help of the Human Resource Department of the hospital where you will work. Most State Boards requires the SSN to get your permanent nurse license, be a registered rurse and practice your profession. Without the SSN, you may not be able to secure your license and will not be allowed to work. Securing SSN takes between 10 to 30 working days while the processing for the RN License takes 30 to 90 days. Don’t Overspend: The contract you signed in the Philippines may include a clause stating that for the first 90 days of your stay in US, the hiring hospital will provide for your needs and you will receive an allowance or stipend. The usual stipend is USD 1500 to USD 2000. The stipend may seem like a large amount but the truth is, it will barely cover your expenses. Normally, the accommodation they provide is a one-room apartment with free water and electricity. It has a stove, ref, sofa, TV, and a bed. You need to buy your utensils, plates, spoon, fork, bed sheets, food, and other personal items. Some hospitals have these things included in the package but some do not. It is a must to inquire about these matter to your agency. You need to spend frugally until you earn your first paycheck. Until then, you have to live with the stipend unless you brought some pocket money before leaving the Philippines. Learn to Drive in the Philippines: If you can, you need to learn to drive and secure a driving license in the Philippines. Knowing how to drive in the US is not a luxury but a necessity. There are public transport facilities available but it is very time consuming and inconvenient to wait for buses, and taxis at times. When you have a Philippine driver’s license, some State allows you to drive for one year as long as your license is valid. Another thing is, if you provide a Philippine driver’s license when you apply for a driver’s License in the US, you are exempted to take the drug test. On top of these, you will also have a big edge in passing the driving test. It is also lot easier and less expensive to learn to drive in the Philippines than learning it in the US. Learn about the US Hospital Environment: The Philippine Hospital environment is totally different from those in the US, from the way they treat their patients, the patients themselves, the equipment used, and the procedures. Don't be fooled of the patient-nurse ratio of five patients to one nurse in the US against forty patients to one nurse in the Philippines. The procedure necessary for you to handle five patients in the US exceeds the procedure in handling forty patients in the Philippines. The documentations alone consumes so much time. You need to be ready for this. Orientation period is usually six weeks (on the floor) after the classroom orientation. You need focus and alertness on the work floor. It appears that it is during the orientation that you will experience difficulty but will soon get use to it in no time. Practice Talking and Listening in English: You need to be adept in English comprehension. This should be easy because Filipinos are very good in English. However, the way Americans speak English is different from the way we do in terms of pronunciation and accent. Many foreign nurses find it difficult to understand doctor’s orders. The key solution is practice. The more you practice, the easier it would be for you.

The Power of Positive Thinking Tip #1

2007-12-14T23:30:00.001-08:00

Do you want to have a great year? Start by believing that you are going to have one! Here is a tip to help you think positively.

Tip #1 of 4

CHOOSE HAPPINESS

From the moment you get up in the morning, choose happiness by dwelling on the blessings in your life such as having a bed, a roof over your head, and breakfast waiting for you. Also, stay away from negative habits.

1. Stop comparing yourself with others. There will always be people who will be better off than you, so stop griping abut this and instead, celebrate what you do have.

2. Avoid being obsessed with ideals of perfection. All of us have an image in our heads of what a perfect life is, but in reality, our families, careers, friends will never live up to this ideal. We will only be disappointed.

3. Don’t focus on the flaws. This is when we fix our attention on the mistakes and imperfections. However small it may be, why not celebrate the beauty in everything?

Instead, imbibe the following traits:

· Be grateful – count your blessings in the morning, and before going to bed. Grateful people are never unhappy.

· Know that happiness stems from activities that give meaning to our lives – the more worthwhile passions we have, the happier we feel.

· Believe in a higher power – when you believe that everything has a purpose, then things will gain meaning and direction.

Excerpt from

Mabuhay (January 2006)

Blogged with Flock

The Power of Positive Thinking Tip #2

2007-12-14T23:29:00.001-08:00

Do you want to have a great year? Start by believing that you are going to have one! Here is a tip to help you think positively.

Tip #2 of 4

EXPECT THE BEST AND PREPARE FOR THE BEST

1. First you have to believe that you can do it. It is only when you believe that things start to become possible.

2. Visualize the positive outcome in your head – for example, you are going to speak in public. Think of yourself delivering a rousing speech, and imagine the applause of the audience.

3. Do the necessary work – the vision of success is the best motivation for you to do the preparation. For public speaking, research well, make small note cards, practice in front of your family, and take their opinions constructively. When you expect the best, it follows that you will do all the means necessary to see it through.

4. Always remember that “attitude is more important than facts” – the odds may be stacked against you, but level this off by something within your power – a winning attitude. Champion cyclist Lance Armstrong was diagnosed with advanced testicular cancer and was told by his doctors that he could be cursed and ride his bike competitively again. So he chose a more aggressive form of chemotherapy to save his lungs and legs. A year later, he was pronounced healthy and later on he went on to win the grueling Tour de France seven times in a row. Finally he turned his adversity into inspiration by coming up with a yellow Live Strong bands that helped raise money for cancer awareness.

Excerpt from

Mabuhay (January 2006)

Blogged with Flock

The Power of Positive Thinking Tip #3

2007-12-14T23:28:00.001-08:00

Do you want to have a great year? Start by believing that you are going to have one! Here is a tip to help you think positively.

Tip #3 of 4

HOW TO GET PEOPLE TO LIKE YOU

This basically works on the principle of the Golden Rule – “Do unto others what you want others to do unto you”. Essentially getting people to like you happens by simply liking them in the first place. Norman Vincent Peale lists these tips on how to get people to like you.

· Remember people’s names and use it often when talking to them – this shows that they’re significant to you.

· Never miss an opportunity to say a word of congratulation or sympathy.

· Focus on the positive things abut people – remember what Will Rogers said, “I never met a man I didn’t like”.

Excerpt from

Mabuhay (January 2006)

Blogged with Flock

The Power of Positive Thinking Tip #4

2007-12-14T23:25:00.001-08:00

Do you want to have a great year? Start by believing that you are going to have one! Here is a tip to help you think positively.

Tip #4 of 4

GET HEALTHY

We know that negative emotions cause a lot of strain on the body – when we are angry or irritated, our blood pressure rises. Some doctors believe that emotional disturbances can even cause colds. With this correlation of emotional well-being and health, imagine the toll on our physical state when we are always tormented by negative emotions.

1. Remember that anger is an emotion and an emotion is always warm. Therefore to reduce an emotion, cool it. Keep your hands from clenching. Deliberately reduce the tone of your voice. Slump in a chair or even lie down. It’s difficult to argue in a whisper or to get mad while lying down.

2. When hurt feeling arises, go to someone you trust and pour it out to him or her until not a vestige remains within you then forget it. Pray for the person who hurt your feelings.

Lastly, remember the word of the Desidereta.

Excerpt from

Mabuhay (January 2006)

Blogged with Flock

Beat The Smoking Habit – Step 1

2007-12-14T23:20:00.003-08:00

Step 1 of 4

Know Some Facts

What’s in a cigarette anyway?

There are over 4000 compounds in cigarette smoke that can cause cancer and other diseases. Below are a few of them:

Carbon Monoxide (also found in Vehicle exhaust fumes)

Napthalene (also found in Mothballs)

Arsenic (also found in Ant poison)

Cadmium (also found in Car batteries)

Phenol (also found in Vehicle Toilet cleaner)

DDT (also found in Insecticides)

Ammonia (also found in Fertilizer)

Cigarettes also contain nicotine. But contrary to popular belief, studies have shown that nicotine does not cause cancer. It is however, what makes cigarettes so addictive. Your body looks for it whenever you attempt to quit smoking.

Blogged with Flock

Beat The Smoking Habit – Step 2

2007-12-14T23:20:00.001-08:00

Step 2 of 4

Know the Health Benefits of Stopping Smoking..

20 minutes: Blood pressure and pulse return to normal.

8hours: Carbon monoxide levels in the blood are halved, oxygens levels in the blood return to normal.

24 hours: Carbon monoxide is eliminated from the body

And the lungs start to clear out the build up of tar.

48 hours: taste and smell are greatly improved.

72 hours: Breathing becomes easier, bronchial tubes begin to relax, energy levels increase.

2-12 weeks: Circulation improves, making walking and running a lot easier.

3-9 months: Coughs, wheezing and breathing problems improve as the lungs have room for up to 10& more oxygen.

5 years: Risk of heart attack is halved.

10 years: Risk of lung cancer is halved.

Blogged with Flock

Beat The Smoking Habit – Step 3

2007-12-14T23:08:00.001-08:00

Step 3 of 4

Be ready with the challenge!!

Kicking the habit is hard work. Once you stop smoking, you body begins to miss and crave the nicotine that is used to get whenever you puffed on a cigarette. These cravings are strong, so it’s very difficult to just suddenly stop. When you do, you may feel tense, or even depressed.

There are also behavioral aspects to consider. Simple actions like holding a cigarette, flicking away the ash and blowing out smoke have already become a habit. Cigarettes have even become a part of your daily rituals, especially after mealtimes, during coffee breaks or while out with your friends. So, recharge! Be better ready with the challenge!

Blogged with Flock

Beat The Smoking Habit – Step 4

2007-12-14T23:06:00.001-08:00

Step 4 of 4

Get off to a good start

These four steps will help you strengthen your determination:

Set a date. Decide exactly when you are quitting.

Tell family and friends. You’ll need their support.

Anticipate challenges. Prepare to overcome them.

Remove cigarette-related items from your home.

Blogged with Flock

Oxygen Delivery Devices

2007-12-14T22:53:00.000-08:00

Although I learned about the indications, purposes, advantages/disadvantages, precautions, etc. of these devices when i was still studying, some books did not have enough illustrations of these ones. I searched on the net to give you an idea how they look like. So here they are! :)

Nasal Cannula

Simple Mask

Venturi Mask

Nonrebreathing Mask

Credential Verification Service for New York State (CVS) Price Increase

2007-12-04T23:58:00.000-08:00

CGFNS News:

November 20, 2007

CGFNS Announces New Pricing for its Credential Verification Service (CVS) for New York State
PHILADELPHIA, PA — November 20, 2007 — CGFNS International today announced new pricing for its Credential Verification Service for New York State. The new price was necessitated by increases in fees charged by primary sources for securing required documents on behalf of applicants. Effective January 1, 2008, the following fee will be charged:

Credential Verification Service for New York State (CVS) $350.00*
*Includes $50 order processing fee

Manila Hospitals Contact Numbers

2007-12-04T05:32:00.000-08:00

National Kidney & Transplant Institute
East Ave., Quezon City
Phone 924-3601; 926-8967
Website www.kidney.gov.ph

St. Luke's Medical Center
279 E. Rodriguez Sr. Blvd., Quezon City
Phone 723-0301
Website: www.stluke.com.ph

Philippine Heart Center
East Ave., Quezon City
Phone 923-1301
Website: www.phc.gov.ph

San Juan De Dios Hospital
2772 Roxas Blvd., Pasay City
Phone 831-9731; 833-7605
Website: www.sanjuandedios.org

Makati Medical Center
2 Amorsolo St., Legaspi Village, Makati City
Phone 815-9911
Website:http://www.makatimed.ph

Alabang Medical Clinic
297 Montillano St., Alabang
Phone 842-0680; 842-0315

Philippine Orthopedic Hospital
Ma. Clara St. corner Banawe St., Quezon City
Phone 711-4276 to 80

Cardinal Santos Medical Center
21 Wilson St., Greenhills, San Juan
Phone 727-0001

Chinese General Hospital and Medical Center
286 Blumentritt St., Sta. Cruz, Manila
Phone 711-4141; 711-3917

De Los Santos Medical Center
201 E. Rodriguez Sr. Blvd., Quezon City
Phone 723-0041

Dr. Victor A. Potenciano Medical Center
(former Polymedic Gen. Hospital)
163 Edsa, Mandaluyong City
Phone 531-4911

Hillside General Hospital
Km. 23 West Service Rd., Alabang, Muntinlupa City
Phone 842-3958

Lung Center of the Philippines
Quezon Ave., Quezon City
Phone 924-6101

Mary Chiles General Hospital
667 Gastambide St., Sampaloc, Manila
Phone 735-5341; 741-4242; 741-9541

Manila Central University-FDT Hospital
Samson Road, Edsa, Caloocan City
Phone 362-1046

Manila Doctors Hospital
667 U.N. Ave., Ermita, Manila
Phone 5243011
Fax 523-9114

Mary Johnston Hospital
1221 Juan Nolasco St., Tondo, Manila
Phone 245-4021 to 25

Medical Center Manila
1122 Gen. Luna St., Ermita, Manila
Phone 523-8131

The Medical City General Hospital
San Miguel Ave. cor. Lourdes Road
Ortigas Office Complex
Phone 631-8626

MPI-Medical Center Muntinlupa
338 National Road, Putatan, Muntinlupa
Phone 842-5730/34

New Era Hospital
Commonwealth Ave. cor. Tandang Sora St.
Diliman, Quezon City
Phone 932-7387

Sto. Tomas University Hospital
Espaœa, Manila
Phone 731-3001

United Doctors Medical Center
290 Espaœa cor. N. Ramirez St., Quezon City
Phone 712-3640

Metropolitan Hospital
1357 J. Masangkay St., Sta. Cruz
Phone 255-0401; 255-0413

Our Lady of Lourdes Hospital
46 P. Sanchez St., Sta. Mesa
Phone 716-3901; 716-8001

Hernandez General Hospital
1372 Rizal Ave. Ext., Grace Park, Caloocan City
Phone 364-5588

Martinez Memorial Hospital
198 A. Mabini St., Caloocan City
Phone 288-8861; 288-4574

Capitol Medical Center
Scout Magbanua St. cor. Panay Ave., Quezon City
Phone 371-2161

Dr. Jesus C. Delgado Memorial Hospital
7 Kamuning Road, Kamuning, Quezon City
Phone 924-4051; 924-4061

Quezon City Medical Center
960 Aurora Blvd. cor. Anonas St., Quezon City
Phone 913-8324; 913-7397; 913-6363

UERM Memorial Medical Center
Aurora Blvd., Quezon City
Phone 713-3301 to 06; 713-3318

J.P. Sioson General Hospital
A75 Bukidnon St., Bagobantay, Quezon City
Phone 927-5643; 927-3797

Children's Medical Center
11 Banawe, Quezon City
Phone 712-0845; 740-7347 to 48

Gen. Miguel Malvar Medical Foundation Hospital
531 Commonwealth Ave., Quezon City
Phone 932-8867

Fairview General Hospital
Lot 20, Fairview AVenue, Diliman, Quezon City
Phone 939-9689; 938-4797

Fairview Polymedic Hospital
11041 Quirino Highway, Novaliches, Quezon City

Novaliches General Hospital
1793 Quirino Highway, Quezon City
Phone 936-0629

FEU-NRMF Hospital
Dahlia St., West Fairview, Quezon City

Quezon City Medical Center
960 Aurora Blvd. Extn., Cubao, Quezon City
Phone 913-8324; 913-6363; 913-7397

Medical Center Parañaque
Dra. A. Santos Avenue, Parañaque City
Phone 825-6911

Manila Sanitarium & Hospital
1975 Donada St., Pasay City
Phone 525-9191; 536-3680

Perpetual Help Medical Center
Real St., Pamplona St., Pamplona, Las Piœas
Phone 801-0080; 801-0581; 871-4887

Rizal Medical Center
1Meralco Compound, Ortigas Avenue, Pasig City

Hospital of the Infant Jesus
1556 Laong-laan, Sampaloc, Manila
Phone 731-2771

National Children's Hospital
266 E. Rodriguez Sr. Avenue, Quezon City
Phone 725-8968; 724-6965

Philippine General Hospital
Taft Avenue, Manila
Phone 521-8450

Quezon City General Hospital
Seminary Road
Phone 426-1314

Philippine Children's Hospital
Quezon Avenue, Quezon City
Phone 924-6601 to 25

Veterans Memorial Medical Center
North Avenue, Diliman, Quezon City
Phone 927-6426 to 45

Asian Hospital & Medical Center
2250 Civic Drive, Filinvest Corporate City
Alabang, Muntilupa City, 1781
Metro Manila, Philippines
Tel: (632) 7719000 - 03
E-mail: ahi@compass.com.ph
Website: http://www.asianhospital.com

Red Cross (BLS and First Aid) Training Schedule - Philippines

2007-12-03T10:13:00.000-08:00

Red Cross - Quezon City

Office Location: Quezon City Hall (near the Police Clearance office)
Training Venue: UP Diliman
Time and date: 8am-5pm, every week (6 days - Monday to Saturday)
Contact #: 9203672
Fee (BLS and First Aid): one thousand six hundred pesos (P1,600.00)

------------------------------------------------------------ ---

To all:

If you know of any training schedule for BLS and First Aid, kindly post it here by replying to this. It would be helpful if you put the following info:
-training location
-contact number
-date of training
-fee

Incomplete information is not disregarded.

The info that you will be providing will be put in this section for others' reference. Thank you.

IVT training schedule

2007-12-03T09:40:00.000-08:00

Philippine Heart Center

INTRAVENOUS THERAPY TRAINING PROGRAM
Control No.: 001807
Registration No: 003
Credit Units: ANSAP / PRC: 18 Units (didactic) 12 Units (practicum)

Schedule: January 9 - 11, 2008
Application Date: January 4, 2008

Schedule: March 11 - 13, 2008
Application Date: March 6, 2008

Schedule: June 4 - 6, 2008
Application Date: May 29, 2008

Schedule: August 5 - 7, 2008
Application Date: July 30, 2008

Schedule: October 8 - 10, 2008
Application Date: September 29, 2008

Time : 7:00 - 4:00 pm (3 days)
Venue: Dr. Avenilo P. Aventura Hall

REQUIREMENTS:
Photocopy and original copy of current PRC License Certificate
Registration Fee : One Thousand Six Hundred Pesos (P1,600.00)

Hospital Nurse Application Requirements (Philippines)

2007-12-03T09:36:00.000-08:00

FEU-Nicanor Reyes Memorial Foundation:
-4 1x1 I.D. Pics (blue backgrnd)
-4 2x2 I.D. Pics (blue backgrnd)
I.D. Pictures should be taken in course uniform or others should be taken in formal attire with blue background.

-Applicati0n letter addressed to:
The HRD Manager
Human Resources Department
FEU-NRMF

-Comprehensive resume
-Recommendation letter

Photocopy of:
-NBI clearance
-Brgy. Clearance
-Birth Certificate
-Community Tax Certificate (cedula)
-SSS ID or SSS E-1 form
-TOR
-Diploma
-Board rating results
-PRC Card
-Certificate of seminars attended
-Previous employment certification

Capit0l Medical Center

-Comprehensive resume
-3 pcs. recent 2x2 ID picture with blue background
-College diploma
-TOR
-RLE record
-Board Certificate/Certificate of registration
-Board rating results
-PRC License
-Professional Tax Receipt
-Tax Identification Number (TIN)
-NBI clearance
-Police clearance
-Community Tax Certificate (cedula)
-Previous employment certification
-Birth Certificate

Delos Santos Medical Center

-1x1 I.D picture (1 copy)
-2X2 I.D. picture (2 copies)
-TOR
-College diploma
-RLE record
-Board rating results
-PRC card/PTR
-Community Tax Certificate (cedula)
-NBI clearance
-BIR 2306
-SSS No. or E1/E6 Form
-TIN Card
-Certificate of Good Moral Character (from 2 references)

Arrange according to list and fasten it with paper fastener before reporting to HR department for psychological test.

St. Luke's Medical Center

-Board rating results
-Community Tax Certificate (cedula)
-Comprehensive resume
-Diploma
-NBI clearance
-Police clearance/Brgy. Clearance
-PRC Card (photocopy)
-RLE record
-SSS ID or SSS E-1 form
-TOR

Philippine General Hospital
-Accomplished Dean's Form
-TOR
-Board rating results
-Comprehensive resume
-RLE record
-2x2 pic black and white
-PNA Membership
-PRC Card (photocopy)
-Brown Envelope

AFP - V.Luna
-2x2 pics
-Comprehensive resume
-Previous employment certification
-TOR
--RLE record

Philippine Heart Center
-every Tuesday and Thursday, 1-5 pm
-Comprehensive resume
-Community Tax Certificate (cedula)
-Organization Membership (e.g., PNA membership)
-NBI clearance
-PRC Card
-General Weighted Average (GWA) Certificate
-TOR
-3 pcs. 2x2 pics
-Birth Certificate

Medical City
Initial Requirements
-TOR
-NBI clearance
-TIN Card
-PRC Card
-Board Certificate/Certificate of registration
-Board rating results

Bernardino Hospital
-Comprehensive resume
-Good Moral Certificate
-TOR
-Board rating results
-Board Certificate/Certificate of registration
-PRC Card
-Diploma
-Birth Certificate

*Pass to Nursing Office, Third Floor

Nursing Theorists

2007-12-02T23:36:00.000-08:00

Florence Nightingale
Environmental Theory

Virginia Henderson
Definition of Nursing

Martha E. Rogers
Unitary Human Beings as an Energy Field

Sister Callista Roy
Adaptation Model

Dorothea E. Orem
Self-care Deficit Theory

Imogene King
Goal Attainment Theory

Betty Neuman
Health Care Systems Model

Dorothea E. Johnson
Behavioral System Model

Hidegard Peplau
Psychodynamic Nursing Theory

Madeleine Leininger
Transcultural Care Theory

Jean Watson
Philosophy and Science of Caring

10 GOLDEN RULES FOR ADMINISTERING DRUGS SAFELY

2007-11-28T21:51:00.001-08:00

(from Nursing 88 Vol. 18, August 1988)

1. Administer the right drug.

2. Administer the right drug to the right patient.

3. Administer the right dose.

4. Administer the right drug by the right route.

5. Administer the right drug at the right time.

6. Document each drug you administer.

7. Teach your patient about the drugs he is receiving.

8. Take a complete patient drug history. (There is a risk of adverse drug reactions when a number of drugs are taken or when patient id taking alcohol drinks.)

9. Find out if the patient had any drug allergies.

10. Be aware of potential drug – drug or drug-food interactions.

By: Cathleen Mcgovern, RN, BSN

Quality Assuance Coordinator

Edge Water Hospital

Chicago, Illinois, USA

Blogged with Flock

RULES FOR USING UNITS

2007-11-28T21:50:00.001-08:00

1. 1. The symbol for a unit is unaltered in the plural and should not be followed by a full stop except at the end of the sentence:

5cm not 5 cms.

2. 2. The decimal sign between digits is indicated by a full stop in typing. No commas are used to devide large numbers into groups of three, but a half-space (whole space in typing) is left after every third digit. If the numerical value of the number is less than 1 unit, a zero should precede the decimal sign:

0.123 456 not .123,456

3. 3. The SI symbol for ‘day’ (i.e. 24 hours) is ‘d’, but urine and fecal excretions of substances should preferably be expressed as ‘per 24 hours’:

g/24 h

4. 4. ‘Squared’ and ‘cubed’ are expressed as numerical powers and not by abbreviation:

Square centimeter is cm2 not sq. cm

Blogged with Flock

Modes of Disease Transmission

2007-11-25T22:43:00.001-08:00

AIRBORNE
Pulmonary Tuberculosis
Rubeola (measles)
Varicella Zoster (chickenpox)

DROPLET
Rubella (german measles)
H Influenza
Menigitis
Diphtheria
Adenovirus
Influenza
Meningococcal
Mycoplasma
Pertussis
Streptococcal Pharyngitis (Grp. A)
Plague
Mumps

FECAL-ORAL
Cholera
Hepatitis A
Polio
Rotavirus
Salmonellosis

SEXUAL
AIDS
Chlamydia
Genital warts
Gonorrhea
Hepatitis B
Syphilis

DIRECT CONTACT
Athlete's foot
Impetigo
Syphilis (on rare occasions, if an uninfected person touches a chancre)
Warts

VERTICAL TRANSMISSION
(This is from mother to child, often in utero, as a result of the incidental exchange of bodily fluids (mostly blood) during childbirth or (rarely) through breast milk.)
AIDS
Hepatitis B
Syphilis

Blogged with Flock

Phobias

2007-11-25T04:44:00.001-08:00

A

Ablutophobia- Fear of washing or bathing.
Acarophobia- Fear of itching or of the insects that cause itching.
Acerophobia- Fear of sourness.
Achluophobia- Fear of darkness.
Acousticophobia- Fear of noise.
Acrophobia- Fear of heights.
Aerophobia- Fear of drafts, air swallowing, or airbourne noxious substances.
Aeroacrophobia- Fear of open high places.
Aeronausiphobia- Fear of vomiting secondary to airsickness.
Agateophobia- Fear of insanity.
Agliophobia- Fear of pain.
Agoraphobia- Fear of open spaces or of being in crowded, public places like markets. Fear of leaving a safe place.
Agraphobia- Fear of sexual abuse.
Agrizoophobia- Fear of wild animals.
Agyrophobia- Fear of streets or crossing the street.
Aichmophobia- Fear of needles or pointed objects.
Ailurophobia- Fear of cats.
Albuminurophobia- Fear of kidney disease.
Alektorophobia- Fear of chickens.
Algophobia- Fear of pain.
Alliumphobia- Fear of garlic.
Allodoxaphobia- Fear of opinions.
Altophobia- Fear of heights.
Amathophobia- Fear of dust.
Amaxophobia- Fear of riding in a car.
Ambulophobia- Fear of walking.
Amnesiphobia- Fear of amnesia.
Amychophobia- Fear of scratches or being scratched.
Anablephobia- Fear of looking up.
Ancraophobia- Fear of wind. (Anemophobia)
Androphobia- Fear of men.
Anemophobia- Fear of air drafts or wind.(Ancraophobia)
Anginophobia- Fear of angina, choking or narrowness.
Anglophobia- Fear of England or English culture, etc.
Angrophobia - Fear of anger or of becoming angry.
Ankylophobia- Fear of immobility of a joint.
Anthrophobia or Anthophobia- Fear of flowers.
Anthropophobia- Fear of people or society.
Antlophobia- Fear of floods.
Anuptaphobia- Fear of staying single.
Apeirophobia- Fear of infinity.
Aphenphosmphobia- Fear of being touched. (Haphephobia)
Apiphobia- Fear of bees.
Apotemnophobia- Fear of persons with amputations.
Arachibutyrophobia- Fear of peanut butter sticking to the roof of the mouth.
Arachnephobia or Arachnophobia- Fear of spiders.
Arithmophobia- Fear of numbers.
Arrhenphobia- Fear of men.
Arsonphobia- Fear of fire.
Asthenophobia- Fear of fainting or weakness.
Astraphobia or Astrapophobia- Fear of thunder and lightning.(Ceraunophobia, Keraunophobia)
Astrophobia- Fear of stars or celestial space.
Asymmetriphobia- Fear of asymmetrical things.
Ataxiophobia- Fear of ataxia. (muscular incoordination)
Ataxophobia- Fear of disorder or untidiness.
Atelophobia- Fear of imperfection.
Atephobia- Fear of ruin or ruins.
Athazagoraphobia- Fear of being forgotton or ignored or forgetting.
Atomosophobia- Fear of atomic explosions.
Atychiphobia- Fear of failure.
Aulophobia- Fear of flutes.
Aurophobia- Fear of gold.
Auroraphobia- Fear of Northern lights.
Autodysomophobia- Fear of one that has a vile odor.
Automatonophobia- Fear of ventriloquist's dummies, animatronic creatures, wax statues - anything that falsly represents a sentient being.
Automysophobia- Fear of being dirty.
Autophobia- Fear of being alone or of oneself.
Aviophobia or Aviatophobia- Fear of flying.

B

Bacillophobia- Fear of microbes.
Bacteriophobia- Fear of bacteria.
Ballistophobia- Fear of missiles or bullets.
Bolshephobia- Fear of Bolsheviks.
Barophobia- Fear of gravity.
Basophobia or Basiphobia- Inability to stand. Fear of walking or falling.
Bathmophobia- Fear of stairs or steep slopes.
Bathophobia- Fear of depth.
Batophobia- Fear of heights or being close to high buildings.
Batrachophobia- Fear of amphibians, such as frogs, newts, salamanders, etc.
Belonephobia- Fear of pins and needles. (Aichmophobia)
Bibliophobia- Fear of books.
Blennophobia- Fear of slime.
Bogyphobia- Fear of bogeys or the bogeyman.
Botanophobia- Fear of plants.
Bromidrosiphobia or Bromidrophobia- Fear of body smells.
Brontophobia- Fear of thunder and lightning.
Bufonophobia- Fear of toads.

C

Cacophobia- Fear of ugliness.
Cainophobia or Cainotophobia- Fear of newness, novelty.
Caligynephobia- Fear of beautiful women.
Cancerophobia or Carcinophobia- Fear of cancer.
Cardiophobia- Fear of the heart.
Carnophobia- Fear of meat.
Catagelophobia- Fear of being ridiculed.
Catapedaphobia- Fear of jumping from high and low places.
Cathisophobia- Fear of sitting.
Catoptrophobia- Fear of mirrors.
Cenophobia or Centophobia- Fear of new things or ideas.
Ceraunophobia or Keraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)
Chaetophobia- Fear of hair.
Cheimaphobia or Cheimatophobia- Fear of cold.(Frigophobia, Psychophobia)
Chemophobia- Fear of chemicals or working with chemicals.
Cherophobia- Fear of gaiety.
Chionophobia- Fear of snow.
Chiraptophobia- Fear of being touched.
Chirophobia- Fear of hands.
Cholerophobia- Fear of anger or the fear of cholera.
Chorophobia- Fear of dancing.
Chrometophobia or Chrematophobia- Fear of money.
Chromophobia or Chromatophobia- Fear of colors.
Chronophobia- Fear of time.
Chronomentrophobia- Fear of clocks.
Cibophobia- Fear of food.(Sitophobia, Sitiophobia)
Claustrophobia- Fear of confined spaces.
Cleithrophobia or Cleisiophobia- Fear of being locked in an enclosed place.
Cleptophobia- Fear of stealing.
Climacophobia- Fear of stairs, climbing, or of falling downstairs.
Clinophobia- Fear of going to bed.
Clithrophobia or Cleithrophobia- Fear of being enclosed.
Cnidophobia- Fear of stings.
Cometophobia- Fear of comets.
Coimetrophobia- Fear of cemeteries.
Coitophobia- Fear of coitus.
Contreltophobia- Fear of sexual abuse.
Coprastasophobia- Fear of constipation.
Coprophobia- Fear of feces.
Consecotaleophobia- Fear of chopsticks.
Coulrophobia- Fear of clowns.
Counterphobia- The preference by a phobic for fearful situations.
Cremnophobia- Fear of precipices.
Cryophobia- Fear of extreme cold, ice or frost.
Crystallophobia- Fear of crystals or glass.
Cyberphobia- Fear of computers or working on a computer.
Cyclophobia- Fear of bicycles.
Cymophobia or Kymophobia- Fear of waves or wave like motions.
Cynophobia- Fear of dogs or rabies.
Cypridophobia or Cypriphobia or Cyprianophobia or Cyprinophobia - Fear of prostitutes or venereal disease.

D

Decidophobia- Fear of making decisions.
Defecaloesiophobia- Fear of painful bowels movements.
Deipnophobia- Fear of dining or dinner conversations.
Dementophobia- Fear of insanity.
Demonophobia or Daemonophobia- Fear of demons.
Demophobia- Fear of crowds. (Agoraphobia)
Dendrophobia- Fear of trees.
Dentophobia- Fear of dentists.
Dermatophobia- Fear of skin lesions.
Dermatosiophobia or Dermatophobia or Dermatopathophobia- Fear of skin disease.
Dextrophobia- Fear of objects at the right side of the body.
Diabetophobia- Fear of diabetes.
Didaskaleinophobia- Fear of going to school.
Dikephobia- Fear of justice.
Dinophobia- Fear of dizziness or whirlpools.
Diplophobia- Fear of double vision.
Dipsophobia- Fear of drinking.
Dishabiliophobia- Fear of undressing in front of someone.
Domatophobia- Fear of houses or being in a house.(Eicophobia, Oikophobia)
Doraphobia- Fear of fur or skins of animals.
Doxophobia- Fear of expressing opinions or of receiving praise.
Dromophobia- Fear of crossing streets.
Dutchphobia- Fear of the Dutch.
Dysmorphophobia- Fear of deformity.
Dystychiphobia- Fear of accidents.

E

Ecclesiophobia- Fear of church.
Ecophobia- Fear of home.
Eicophobia- Fear of home surroundings.(Domatophobia, Oikophobia)
Eisoptrophobia- Fear of mirrors or of seeing oneself in a mirror.
Electrophobia- Fear of electricity.
Eleutherophobia- Fear of freedom.
Elurophobia- Fear of cats. (Ailurophobia)
Emetophobia- Fear of vomiting.
Enetophobia- Fear of pins.
Enochlophobia- Fear of crowds.
Enosiophobia or Enissophobia- Fear of having committed an unpardonable sin or of criticism.
Entomophobia- Fear of insects.
Eosophobia- Fear of dawn or daylight.
Ephebiphobia- Fear of teenagers.
Epistaxiophobia- Fear of nosebleeds.
Epistemophobia- Fear of knowledge.
Equinophobia- Fear of horses.
Eremophobia- Fear of being oneself or of lonliness.
Ereuthrophobia- Fear of blushing.
Ergasiophobia- 1) Fear of work or functioning. 2) Surgeon's fear of operating.
Ergophobia- Fear of work.
Erotophobia- Fear of sexual love or sexual questions.
Euphobia- Fear of hearing good news.
Eurotophobia- Fear of female genitalia.
Erythrophobia or Erytophobia or Ereuthophobia- 1) Fear of redlights. 2) Blushing. 3) Red.

F

Febriphobia or Fibriphobia or Fibriophobia- Fear of fever.
Felinophobia- Fear of cats. (Ailurophobia, Elurophobia, Galeophobia, Gatophobia)
Francophobia- Fear of France or French culture. (Gallophobia, Galiophobia)
Frigophobia- Fear of cold or cold things.(Cheimaphobia, Cheimatophobia, Psychrophobia)

G

Galeophobia or Gatophobia- Fear of cats.
Gallophobia or Galiophobia- Fear France or French culture. (Francophobia)
Gamophobia- Fear of marriage.
Geliophobia- Fear of laughter.
Geniophobia- Fear of chins.
Genophobia- Fear of sex.
Genuphobia- Fear of knees.
Gephyrophobia or Gephydrophobia or Gephysrophobia- Fear of crossing bridges.
Germanophobia- Fear of Germany or German culture.
Gerascophobia- Fear of growing old.
Gerontophobia- Fear of old people or of growing old.
Geumaphobia or Geumophobia- Fear of taste.
Glossophobia- Fear of speaking in public or of trying to speak.
Gnosiophobia- Fear of knowledge.
Graphophobia- Fear of writing or handwriting.
Gymnophobia- Fear of nudity.
Gynephobia or Gynophobia- Fear of women

H

Hadephobia- Fear of hell.
Hagiophobia- Fear of saints or holy things.
Hamartophobia- Fear of sinning.
Haphephobia or Haptephobia- Fear of being touched.
Harpaxophobia- Fear of being robbed.
Hedonophobia- Fear of feeling pleasure.
Heliophobia- Fear of the sun.
Hellenologophobia- Fear of Greek terms or complex scientific terminology.
Helminthophobia- Fear of being infested with worms.
Hemophobia or Hemaphobia or Hematophobia- Fear of blood.
Heresyphobia or Hereiophobia- Fear of challenges to official doctrine or of radical deviation.
Herpetophobia- Fear of reptiles or creepy, crawly things.
Heterophobia- Fear of the opposite sex. (Sexophobia)
Hexakosioihexekontahexaphobia- Fear of the number 666.
Hierophobia- Fear of priests or sacred things.
Hippophobia- Fear of horses.
Hippopotomonstrosesquippedaliophobia- Fear of long words.
Hobophobia- Fear of bums or beggars.
Hodophobia- Fear of road travel.
Hormephobia- Fear of shock.
Homichlophobia- Fear of fog.
Homilophobia- Fear of sermons.
Hominophobia- Fear of men.
Homophobia- Fear of sameness, monotony or of homosexuality or of becoming homosexual.
Hoplophobia- Fear of firearms.
Hydrargyophobia- Fear of mercurial medicines.
Hydrophobia- Fear of water or of rabies.
Hydrophobophobia- Fear of rabies.
Hyelophobia or Hyalophobia- Fear of glass.
Hygrophobia- Fear of liquids, dampness, or moisture.
Hylephobia- Fear of materialism or the fear of epilepsy.
Hylophobia- Fear of forests.
Hypengyophobia or Hypegiaphobia- Fear of responsibility.
Hypnophobia- Fear of sleep or of being hypnotized.
Hypsiphobia- Fear of height.

I

Iatrophobia- Fear of going to the doctor or of doctors.
Ichthyophobia- Fear of fish.
Ideophobia- Fear of ideas.
Illyngophobia- Fear of vertigo or feeling dizzy when looking down.
Iophobia- Fear of poison.
Insectophobia - Fear of insects.
Isolophobia- Fear of solitude, being alone.
Isopterophobia- Fear of termites, insects that eat wood.
Ithyphallophobia- Fear of seeing, thinking about or having an erect penis.

J

Japanophobia- Fear of Japanese.
Judeophobia- Fear of Jews.

K

Kainolophobia or Kainophobia- Fear of anything new, novelty.
Kakorrhaphiophobia- Fear of failure or defeat.
Katagelophobia- Fear of ridicule.
Kathisophobia- Fear of sitting down.
Kenophobia- Fear of voids or empty spaces.
Keraunophobia or Ceraunophobia- Fear of thunder and lightning.(Astraphobia, Astrapophobia)
Kinetophobia or Kinesophobia- Fear of movement or motion.
Kleptophobia- Fear of stealing.
Koinoniphobia- Fear of rooms.
Kolpophobia- Fear of genitals, particularly female.
Kopophobia- Fear of fatigue.
Koniophobia- Fear of dust. (Amathophobia)
Kosmikophobia- Fear of cosmic phenomenon.
Kymophobia- Fear of waves. (Cymophobia)
Kynophobia- Fear of rabies.
Kyphophobia- Fear of stooping.

L

Lachanophobia- Fear of vegetables.
Laliophobia or Lalophobia- Fear of speaking.
Leprophobia or Lepraphobia- Fear of leprosy.
Leukophobia- Fear of the color white.
Levophobia- Fear of things to the left side of the body.
Ligyrophobia- Fear of loud noises.
Lilapsophobia- Fear of tornadoes and hurricanes.
Limnophobia- Fear of lakes.
Linonophobia- Fear of string.
Liticaphobia- Fear of lawsuits.
Lockiophobia- Fear of childbirth.
Logizomechanophobia- Fear of computers.
Logophobia- Fear of words.
Luiphobia- Fear of lues, syphillis.
Lutraphobia- Fear of otters.
Lygophobia- Fear of darkness.
Lyssophobia- Fear of rabies or of becoming mad.

M

Macrophobia- Fear of long waits.
Mageirocophobia- Fear of cooking.
Maieusiophobia- Fear of childbirth.
Malaxophobia- Fear of love play. (Sarmassophobia)
Maniaphobia- Fear of insanity.
Mastigophobia- Fear of punishment.
Mechanophobia- Fear of machines.
Medomalacuphobia- Fear of losing an erection.
Medorthophobia- Fear of an erect penis.
Megalophobia- Fear of large things.
Melissophobia- Fear of bees.
Melanophobia- Fear of the color black.
Melophobia- Fear or hatred of music.
Meningitophobia- Fear of brain disease.
Menophobia- Fear of menstruation.
Merinthophobia- Fear of being bound or tied up.
Metallophobia- Fear of metal.
Metathesiophobia- Fear of changes.
Meteorophobia- Fear of meteors.
Methyphobia- Fear of alcohol.
Metrophobia- Fear or hatred of poetry.
Microbiophobia- Fear of microbes. (Bacillophobia)
Microphobia- Fear of small things.
Misophobia or Mysophobia- Fear of being contaminated with dirt or germs.
Mnemophobia- Fear of memories.
Molysmophobia or Molysomophobia- Fear of dirt or contamination.
Monophobia- Fear of solitude or being alone.
Monopathophobia- Fear of definite disease.
Motorphobia- Fear of automobiles.
Mottephobia- Fear of moths.
Musophobia or Muriphobia- Fear of mice.
Mycophobia- Fear or aversion to mushrooms.
Mycrophobia- Fear of small things.
Myctophobia- Fear of darkness.
Myrmecophobia- Fear of ants.
Mythophobia- Fear of myths or stories or false statements.
Myxophobia- Fear of slime. (Blennophobia)

N

Nebulaphobia- Fear of fog. (Homichlophobia)
Necrophobia- Fear of death or dead things.
Nelophobia- Fear of glass.
Neopharmaphobia- Fear of new drugs.
Neophobia- Fear of anything new.
Nephophobia- Fear of clouds.
Noctiphobia- Fear of the night.
Nomatophobia- Fear of names.
Nosocomephobia- Fear of hospitals.
Nosophobia or Nosemaphobia- Fear of becoming ill.
Nostophobia- Fear of returning home.
Novercaphobia- Fear of your step-mother.
Nucleomituphobia- Fear of nuclear weapons.
Nudophobia- Fear of nudity.
Numerophobia- Fear of numbers.
Nyctohylophobia- Fear of dark wooded areas or of forests at night
Nyctophobia- Fear of the dark or of night.

O

Obesophobia- Fear of gaining weight.(Pocrescophobia)
Ochlophobia- Fear of crowds or mobs.
Ochophobia- Fear of vehicles.
Octophobia - Fear of the figure 8.
Odontophobia- Fear of teeth or dental surgery.
Odynophobia or Odynephobia- Fear of pain. (Algophobia)
Oenophobia- Fear of wines.
Oikophobia- Fear of home surroundings, house.(Domatophobia, Eicophobia)
Olfactophobia- Fear of smells.
Ombrophobia- Fear of rain or of being rained on.
Ommetaphobia or Ommatophobia- Fear of eyes.
Oneirophobia- Fear of dreams.
Oneirogmophobia- Fear of wet dreams.
Onomatophobia- Fear of hearing a certain word or of names.
Ophidiophobia- Fear of snakes. (Snakephobia)
Ophthalmophobia- Fear of being stared at.
Opiophobia- Fear medical doctors experience of prescribing needed pain medications for patients.
Optophobia- Fear of opening one's eyes.
Ornithophobia- Fear of birds.
Orthophobia- Fear of property.
Osmophobia or Osphresiophobia- Fear of smells or odors.
Ostraconophobia- Fear of shellfish.
Ouranophobia or Uranophobia- Fear of heaven.

P

Pagophobia- Fear of ice or frost.
Panthophobia- Fear of suffering and disease.
Panophobia or Pantophobia- Fear of everything.
Papaphobia- Fear of the Pope.
Papyrophobia- Fear of paper.
Paralipophobia- Fear of neglecting duty or responsibility.
Paraphobia- Fear of sexual perversion.
Parasitophobia- Fear of parasites.
Paraskavedekatriaphobia- Fear of Friday the 13th.
Parthenophobia- Fear of virgins or young girls.
Pathophobia- Fear of disease.
Patroiophobia- Fear of heredity.
Parturiphobia- Fear of childbirth.
Peccatophobia- Fear of sinning or imaginary crimes.
Pediculophobia- Fear of lice.
Pediophobia- Fear of dolls.
Pedophobia- Fear of children.
Peladophobia- Fear of bald people.
Pellagrophobia- Fear of pellagra.
Peniaphobia- Fear of poverty.
Pentheraphobia- Fear of mother-in-law. (Novercaphobia)
Phagophobia- Fear of swallowing or of eating or of being eaten.
Phalacrophobia- Fear of becoming bald.
Phallophobia- Fear of a penis, esp erect.
Pharmacophobia- Fear of taking medicine.
Phasmophobia- Fear of ghosts.
Phengophobia- Fear of daylight or sunshine.
Philemaphobia or Philematophobia- Fear of kissing.
Philophobia- Fear of falling in love or being in love.
Philosophobia- Fear of philosophy.
Phobophobia- Fear of phobias.
Photoaugliaphobia- Fear of glaring lights.
Photophobia- Fear of light.
Phonophobia- Fear of noises or voices or one's own voice; of telephones.
Phronemophobia- Fear of thinking.
Phthiriophobia- Fear of lice. (Pediculophobia)
Phthisiophobia- Fear of tuberculosis.
Placophobia- Fear of tombstones.
Plutophobia- Fear of wealth.
Pluviophobia- Fear of rain or of being rained on.
Pneumatiphobia- Fear of spirits.
Pnigophobia or Pnigerophobia- Fear of choking of being smothered.
Pocrescophobia- Fear of gaining weight. (Obesophobia)
Pogonophobia- Fear of beards.
Poliosophobia- Fear of contracting poliomyelitis.
Politicophobia- Fear or abnormal dislike of politicians.
Polyphobia- Fear of many things.
Poinephobia- Fear of punishment.
Ponophobia- Fear of overworking or of pain.
Porphyrophobia- Fear of the color purple.
Potamophobia- Fear of rivers or running water.
Potophobia- Fear of alcohol.
Pharmacophobia- Fear of drugs.
Proctophobia- Fear of rectums.
Prosophobia- Fear of progress.
Psellismophobia- Fear of stuttering.
Psychophobia- Fear of mind.
Psychrophobia- Fear of cold.
Pteromerhanophobia- Fear of flying.
Pteronophobia- Fear of being tickled by feathers.
Pupaphobia - Fear of puppets.
Pyrexiophobia- Fear of Fever.
Pyrophobia- Fear of fire.

R

Radiophobia- Fear of radiation, x-rays.
Ranidaphobia- Fear of frogs.
Rectophobia- Fear of rectum or rectal diseases.
Rhabdophobia- Fear of being severely punished or beaten by a rod, or of being severely criticized. Also fear of magic.(wand)
Rhypophobia- Fear of defecation.
Rhytiphobia- Fear of getting wrinkles.
Rupophobia- Fear of dirt.
Russophobia- Fear of Russians.

S
Samhainophobia: Fear of Halloween.
Sarmassophobia- Fear of love play. (Malaxophobia)
Satanophobia- Fear of Satan.
Scabiophobia- Fear of scabies.
Scatophobia- Fear of fecal matter.
Scelerophibia- Fear of bad men, burglars.
Sciophobia Sciaphobia- Fear of shadows.
Scoleciphobia- Fear of worms.
Scolionophobia- Fear of school.
Scopophobia or Scoptophobia- Fear of being seen or stared at.
Scotomaphobia- Fear of blindness in visual field.
Scotophobia- Fear of darkness. (Achluophobia)
Scriptophobia- Fear of writing in public.
Selachophobia- Fear of sharks.
Selaphobia- Fear of light flashes.
Selenophobia- Fear of the moon.
Seplophobia- Fear of decaying matter.
Sesquipedalophobia- Fear of long words.
Sexophobia- Fear of the opposite sex. (Heterophobia)
Siderodromophobia- Fear of trains, railroads or train travel.
Siderophobia- Fear of stars.
Sinistrophobia- Fear of things to the left or left-handed.
Sinophobia- Fear of Chinese, Chinese culture.
Sitophobia or Sitiophobia- Fear of food or eating. (Cibophobia)
Snakephobia- Fear of snakes. (Ophidiophobia)
Soceraphobia- Fear of parents-in-law.
Social Phobia- Fear of being evaluated negatively in social situations.
Sociophobia- Fear of society or people in general.
Somniphobia- Fear of sleep.
Sophophobia- Fear of learning.
Soteriophobia - Fear of dependence on others.
Spacephobia- Fear of outer space.
Spectrophobia- Fear of specters or ghosts.
Spermatophobia or Spermophobia- Fear of germs.
Spheksophobia- Fear of wasps.
Stasibasiphobia or Stasiphobia- Fear of standing or walking. (Ambulophobia)
Staurophobia- Fear of crosses or the crucifix.
Stenophobia- Fear of narrow things or places.
Stygiophobia or Stigiophobia- Fear of hell.
Suriphobia- Fear of mice.
Symbolophobia- Fear of symbolism.
Symmetrophobia- Fear of symmetry.
Syngenesophobia- Fear of relatives.
Syphilophobia- Fear of syphilis.

T

Tachophobia- Fear of speed.
Taeniophobia or Teniophobia- Fear of tapeworms.
Taphephobia Taphophobia- Fear of being buried alive or of cemeteries.
Tapinophobia- Fear of being contagious.
Taurophobia- Fear of bulls.
Technophobia- Fear of technology.
Teleophobia- 1) Fear of definite plans. 2) Religious ceremony.
Telephonophobia- Fear of telephones.
Teratophobia- Fear of bearing a deformed child or fear of monsters or deformed people.
Testophobia- Fear of taking tests.
Tetanophobia- Fear of lockjaw, tetanus.
Teutophobia- Fear of German or German things.
Textophobia- Fear of certain fabrics.
Thaasophobia- Fear of sitting.
Thalassophobia- Fear of the sea.
Thanatophobia or Thantophobia- Fear of death or dying.
Theatrophobia- Fear of theatres.
Theologicophobia- Fear of theology.
Theophobia- Fear of gods or religion.
Thermophobia- Fear of heat.
Tocophobia- Fear of pregnancy or childbirth.
Tomophobia- Fear of surgical operations.
Tonitrophobia- Fear of thunder.
Topophobia- Fear of certain places or situations, such as stage fright.
Toxiphobia or Toxophobia or Toxicophobia- Fear of poison or of being accidently poisoned.
Traumatophobia- Fear of injury.
Tremophobia- Fear of trembling.
Trichinophobia- Fear of trichinosis.
Trichopathophobia or Trichophobia- Fear of hair. (Chaetophobia, Hypertrichophobia)
Triskaidekaphobia- Fear of the number 13.
Tropophobia- Fear of moving or making changes.
Trypanophobia- Fear of injections.
Tuberculophobia- Fear of tuberculosis.
Tyrannophobia- Fear of tyrants.

U

Uranophobia or Ouranophobia- Fear of heaven.
Urophobia- Fear of urine or urinating.

V

Vaccinophobia- Fear of vaccination.
Venustraphobia- Fear of beautiful women.
Verbophobia- Fear of words.
Verminophobia- Fear of germs.
Vestiphobia- Fear of clothing.
Virginitiphobia- Fear of rape.
Vitricophobia- Fear of step-father.

W

Walloonphobia- Fear of the Walloons.
Wiccaphobia: Fear of witches and witchcraft.

X

Xanthophobia- Fear of the color yellow or the word yellow.
Xenoglossophobia- Fear of foreign languages.
Xenophobia- Fear of strangers or foreigners.
Xerophobia- Fear of dryness.
Xylophobia- 1) Fear of wooden objects. 2) Forests.
Xyrophobia-Fear of razors.

Z

Zelophobia- Fear of jealousy.
Zeusophobia- Fear of God or gods.
Zemmiphobia- Fear of the great mole rat.
Zoophobia- Fear of animals.

Source:

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Pathognomonic Signs

2007-11-25T04:30:00.001-08:00

Addison's disease
Bronze-like skin

Angina pectoris
Levine's sign (hand clutching of chest)

Bulimia Nervosa
Chipmunk facies (parotid gland swelling)

Cholecystitis
Murphy's sign (pain on deep inspiration when inflamed gallbladder is palpated)

Cholera
Rice-watery stool

Chronic hemorrhagic pancreatitis
Grey-Turner's sign (ecchymosis in flank area)

Cushing syndrome
Moon face

Diphtheria
Pseudomembrane on tonsils, pharynx and nasal cavity

Duchenne's Muscular Dystrophy
Gowers' sign

Emphysema
Barrel chest

Hyperthyroidism
Exophthalmos

Hypocalcemia
Trousseau sign and Chvostek sign

Kawasaki Disease
Strawberry tongue

Liver cirrhosis
Spider angioma

Leprosy
Leonine facies (thickened lion-like facial skin)

Measles
Koplik's spots

Meningitis
Kernig's sign and Brudzinski's sign

Pancreatitis
Cullen's sign (bluish discoloration of umbilicus)

Parkinson’s disease
Pill-rolling tremors

Patent ductus arteriosus
Machine-like murmur

Pernicious anemia
Red beefy tongue

Systemic Lupus Erythematosus
Butterfly rash

Tetanus
Risus sardonicus

Typhoid fever
Rose spots in abdomen

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Anxiety Disorders

2007-11-25T04:16:00.001-08:00

Anxiety disorder is a blanket term covering several different forms of abnormal, pathological anxiety, fears, phobias. It describes nervous system disorders as irrational or illogical worry not based on fact.

Anxiety and fear are ubiquitous emotions. The terms anxiety and fear have specific scientific meanings, but common usage has made them interchangeable. For example, a phobia is a kind of anxiety that is also defined in the Diagnostic and Statistical Manual of Mental Disorders, 4th edition (DSM-IV-TR) as a "persistent or irrational fear." Fear is defined as an emotional and physiological response to a recognized external threat (eg, a runaway car or an impending crash in an airplane). Anxiety is an unpleasant emotional state, the sources of which are less readily identified. It is frequently accompanied by physiological symptoms that may lead to fatigue or even exhaustion. Because fear of recognized threats causes similar unpleasant mental and physical changes, patients use the terms fear and anxiety interchangeably. Thus, there is little need to strive to differentiate anxiety from fear. However, distinguishing among different anxiety disorders is important, since accurate diagnosis is more likely to result in effective treatment and a better prognosis.

Diagnosis

Anxiety disorders are often debilitating chronic conditions, which can be present from an early age or begin suddenly after a triggering event. They are prone to flare up at times of high stress.

A good assessment is essential for the initial diagnosis of an anxiety disorder, preferably using a standardized interview or questionnaire procedure alongside expert evaluation and the views of the affected person. There should be a medical examination in order to identify possible medical conditions that can cause the symptoms of anxiety. A family history of anxiety disorders is often suggestive of the possibility of an anxiety disorder. Although rare, it is important to exclude the possibility of a pheochromocytoma. The presence of a pheochromocytoma is normally accompanied by paroxysms of headache, sweating, palpitations, and hypertension. [1]

It is important to note that a patient with an anxiety disorder will often exhibit symptoms of Clinical Depression and vice-versa. Rarely does a patient exhibit symptoms of only one or the other.

Types

Generalized anxiety disorder

Generalized anxiety disorder is a common chronic disorder that affects twice as many women as men and can lead to considerable impairment (Brawman-Mintzer & Lydiard, 1996, 1997). As the name implies, generalized anxiety disorder is characterized by long-lasting anxiety that is not focused on any particular object or situation. In other words it is unspecific or free-floating. People with this disorder feel afraid of something but are unable to articulate the specific fear. They fret constantly and have a hard time controlling their worries. Because of persistent muscle tension and autonomic fear reactions, they may develop headaches, heart palpitations, dizziness, and insomnia. These physical complaints, combined with the intense, long-term anxiety, make it difficult to cope with normal daily activities.

Panic disorder

In panic disorder, a person suffers brief attacks of intense terror and apprehension that cause trembling and shaking, confusion, dizziness, nausea, difficulty breathing, and feelings of impending doom or a situation that would be embarrassing. One who is often plagued by sudden bouts of intense anxiety might be said to be afflicted by this disorder. The American Psychiatric Association (2000) defines a panic attack as fear or discomfort that arises abruptly and peaks in 10 minutes or less, and can occasionally last hours.

Although panic attacks sometimes seem to occur out of nowhere, they generally happen after frightening experiences, prolonged stress, or even exercise. Many people who have panic attacks (especially their first one) think they are having a heart attack and often end up at the doctor or emergency room. Even if the tests all come back normal the person will still worry, with the physical manifestations of anxiety only reinforcing their fear that something is wrong with their body. Heightened awareness (hypervigilance) of any change in the normal function of the human body, will be noticed and interpreted as a possible life threatening illness by an individual suffering from panic attacks.

Normal changes in heartbeat, such as when climbing a flight of stairs will be noticed by a panic sufferer and lead them to think something is wrong with their heart or they are about to have another panic attack. Some begin to worry excessively and even quit jobs or refuse to leave home to avoid future attacks. Panic disorder can be diagnosed when several apparently spontaneous attacks lead to a persistent concern about future attacks.

Agoraphobia

A common complication of panic disorder is agoraphobia -- anxiety about being in a place or situation where escape is difficult or embarrassing (Craske, 2000; Gorman, 2000). It seems that the definition of the word has expanded to refer to avoidance behaviors that sufferers often develop. If a sufferer of panic attacks seems to have them while driving, for example, then he or she may avoid driving, which relieves the anxiety, and subsequently makes future driving more difficult, as a result of behavioral reinforcement.

Derealization

"Sufferers of Depersonalisation or Derealization feel divorced from both the world and from their own body. Often people who experience depersonalisation claim that life "feels like a dream", things seem unreal, or hazy; some say they feel detached from their own body. Another symptom of this condition can be the constant worrying or strange thoughts that people find hard to switch off."[2] DP/DR builds up slowly with the underlying anxiety, but is noticed suddenly often after a panic attack, and difficult or impossible to ignore until recovery is made. This symptom of anxiety can be crippling to the sufferer and may lead to avoidance behaviour. Sufferers of DP/DR often see this strange phenomenon as being something catastrophic, and may become obsessed with an explanation they have come up with in their mind. It is often difficult to accept that such a disturbing symptom is a result of anxiety, and the sufferer is often thinking it must be something more, or something worse.

Phobias

This category involves a strong, irrational fear and avoidance of an object or situation. The person knows the fear is irrational, yet the anxiety remains. Phobic disorders differ from generalized anxiety disorders and panic disorders because there is a specific stimulus or situation that elicits a strong fear response. A person suffering from a phobia of spiders might feel so frightened by a spider that he or she would try to jump out of a speeding car to get away from one.

People with phobias have especially powerful imaginations, so they vividly anticipate terrifying consequences from encountering such feared objects as knives, bridges, blood, enclosed places, certain animals or situations. These individuals generally recognize that their fears are excessive and unreasonable but are generally unable to control their anxiety.

Social anxiety disorder

Social anxiety disorder is also known as social phobia. Individuals with this disorder experience intense fear of being negatively evaluated by others or of being publicly embarrassed because of impulsive acts. Almost everyone experiences "stage fright" when speaking or performing in front of a group. Since occasionally there are artists or performers with social anxiety disorder who are able to perform publicly without significant anxiety, their love of performing and practicing their art may be diminishing their anxiety. Even such high-functioning phobics such as Glenn Gould experience anxiety in performance. But people with social phobias often become so anxious that performance, if they are not natural performers, such as children playing musical instruments from a young age, is out of the question. In fact, their fear of public scrutiny and potential humiliation becomes so pervasive that normal life can become impossible (den Boer 2000; Margolis & Swartz, 2001). Another social phobia is love-shyness, which most adversely affects certain men. Those afflicted find themselves unable to initiate intimate adult relationships (Gilmartin 1987).

Obsessive-compulsive disorder

Obsessive compulsive disorder is a type of anxiety disorder primarily characterized by obsessions and/or compulsions. Obsessions are distressing, repetitive, intrusive thoughts or images that the individual often realizes are senseless. Compulsions are repetitive behaviors that the person feels forced or compelled into doing, in order to relieve anxiety. The OCD thought pattern may be likened to superstitions: if X is done, Y won't happen—in spite of how unlikely it may be that doing X will actually prevent Y, if Y is even a real threat to begin with. A common example of this behavior would be obsessing that one's door is unlocked, which may lead to compulsive constant checking and rechecking of doors. Often the process seems much less logical. For example, the compulsion of walking in a certain pattern may be employed to alleviate the obsession that something bad is about to happen. Lights and other household items are also common objects of obsession.

Post-traumatic stress disorder

Post-traumatic stress disorder is an anxiety disorder which results from a traumatic experience. Post-traumatic stress can result from an extreme situation, such as being involved in warfare, rape, hostage situations, or involvement in a serious accident. It can also result from long term (chronic) exposure to a severe stressor, [2] for example soldiers who endure individual battles but cannot cope with an unceasing sequence of battles. The sufferer may experience flashbacks, avoidant behavior, and other symptoms.

Separation Anxiety

Separation Anxiety Disorder is the feeling of excessive and inappropriate levels of anxiety over being separated from an attachment figure or from a person or place that gives a feeling of safety. While it is seen in children (for example on being left at school) it is also seen in adolescents and adults.

Separation Anxiety itself is a normal part of development in babies or children. It only when this feeling is excessive or inappropriate that it can be considered a disorder.

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Mnemonics

2007-11-23T18:36:00.001-08:00

ABG ANALYSIS
"ROME"
Respiratory Opposite
Metabolic Equal

BLEEDING (Minor) – signs and symptoms
"BEEP"
B: Bleeding gums
E: Ecchymoses (bruises)
E: Epistaxis (nosebleed)
P: Petechiae (tiny purplish spots)

CANCER – signs and symptoms
"CAUTION"
C: Change in bowel or bladder habits
A: A sore that doesn’t heal
U: Unusual bleeding or discharge
T: Thickening or lump
I: Indigestion or difficulty swallowing
O: Obvious changes in a wart or mole
N: Nagging cough or hoarseness.

CELL INJURY - causes
"TIPD"
To remember the four causes of cell injury, think of how the injury tipped (or TIPD) the scale of homeostasis:
T: Toxin or other lethal (cytotoxic) substance
I: Infection
P: Physical insult or injury
D: Deficit, or lack of water, oxygen, or nutrients.

HYPERKALEMIA - causes
"MACHINE"
M - Medications - ACE inhibitors, NSAIDS
A - Acidosis - Metabolic and respiratory
C - Cellular destruction - Burns, traumatic injury
H - Hypoaldosteronism, hemolysis
I - Intake - Excesssive
N - Nephrons, renal failure
E - Excretion - Impaired

HYPERKALEMIA – signs and symptoms
"MURDER"

M - Muscle weakness
U - Urine, oliguria, anuria
R- Respiratory distress
D - Decreased cardiac contractility
E - ECG changes
R - Reflexes, hyperreflexia, or areflexia (flaccid)

HYPERNATREMIA - signs and symptoms
"You Are FRIED"

F - Fever (low grade), flushed skin
R - Restless (irritable)
I - Increased fluid retention and increased BP
E - Edema (peripheral and pitting)
D - Decreased urinary output, dry mouth

Can also use this one:

HYPERNATREMIA - signs and symptoms
"SALT"

S = Skin flushed
A = Agitation
L = Low-grade fever
T = Thirst

HYPERTENSION - Treatment
"ABCD"
ACE inhibitors/ AngII antagonists (sometimes Alpha agonists also)
Beta blockers
Calcium antagonists
Diuretics (sometimes vasoDilators also)

HYPOCALCEMIA signs and symptoms
"CATS"
C - Convulsions
A- Arrhythmias
T - Tetany
S - Spasms and stridor

MOLE'S MALIGNANY POTENTIAL - assessment
"ABCD"

A: Asymmetry--Is the mole irregular in shape?
B: Border--Is the border irregular, notched, or poorly defined?
C: Color--Does the color vary (for example, between shades of brown, red, white, blue, or black)?
D: Diameter--Is the diameter more than 6 mm?

SKIN BIOPSY
"ESP"
Excision
Shave
Punch

To remember which blood types are compatible, visualize the letter “O” as an orb representing the universe, because type O blood is the universal donor blood. Patients with any blood type can receive it. But O also means “odd man out”: Patients with type O blood can receive only type O blood.

Having difficulty distinguishing hypoplasia from hyperplasia? When you see plasia in any word, think of "plastic." Plastic, in turn, means forming or developing. As for hypo and hyper, that’s the easy part. Hypo means under, or below normal. Hyper means excessive, or above normal. Thus, hypoplasia means underdevelopment, and hyperplasia means overdevelopment.

A stand-up comedian who gets no laughs might say his audience has humoral immunity. But humor is the Latin word for “liquid,” and humoral immunity comes from elements in the blood — specifically, antibodies. Contrast this with cellular immunity, which comes about through the actions of T cells.

http://allnurses.com/forums/f205/mnemonics-memory-aids-146408.html

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Graduation Song--FEU-IN 2006

2007-11-18T18:35:00.001-08:00

Go_odb^ye with a Smile

Composed and Arranged by: Jerome Cleofeas

For the Graduating Class of FEU-IN 2006

We always wonder if we’d make it through this mountain

Or swim across this endless sea

We dreamt of fairytales and happy endings

We never thought that they could be

All we had was you and me

Now we finally made it

And now we’re her we smile

And remember all the things that made our lives worthwhile

And now we’re here we can fly

Thanks for all you did now I can soar to the sky

And now I know that there’s no need to cry

cause I’m alright with you by my side

Now I can say goodbye with a smile

And now the memories are coming in, in flashes

It’s a wonder how times flies so fast

And we may fall apart and fade away in darkness

But the love we shared was made to last

As long as you’re inside of me

I will always make it

And there’s so many things we still have to see

And there’s still so much more that we can be

But for now let me stretch this moment to eternity

And now we’re her we smile

And remember all the things that made our lives worthwhile

And now we’re here we can fly

Thanks for all you did now I can soar to the sky

And now I know that there’s no need to cry

cause I’m ALIVE, AND YOU’RE by my side

Now I can say goodbye with a smile

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The Nightingale Pledge

2007-11-18T18:23:00.001-08:00

The Florence Nightingale Pledge

I solemnly pledge myself before God and presence of this assembly;

To pass my life in purity and to practice my profession faithfully.

I will abstain from whatever is deleterious and mischievous

and will not take or knowingly administer any harmful drug.

I will do all in my power to maintain and elevate the standard of my profession

and will hold in confidence all personal matters committed to my keeping

and family affairs coming to my knowledge in the practice of my calling.

With loyalty will I endeavor to aid the physician in his work,

and devote myself to the welfare of those committed to my care.

~~~~~~~~~~~~~~~~~

Florence NightingaleThe "Nightingale Pledge"The Nightingale Pledge was composed by Lystra Gretter, an instructor of nursing at the old Harper Hospital in Detroit, Michigan, and was first used by its graduating class in the spring of 1893. It is an adaptation of the Hippocratic Oath taken by physicians.

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Giant Microbes

2007-11-17T09:22:00.001-08:00

I just saw these images in the net (thinking that they were some types of medical equipment), but upon looking closely, i found out that they are actually stuffed microbe toys! Yes, they are! Being sold in the market, these giant microbes make great learning tools for parents and educators, as well as amusing gifts for anyone with a sense of humor! :) Imagine your children playing, hugging and cuddling these stuffs. Whew! ;D

Giant Microbes Health

Giant Microbes Maladies

Giant Microbes Alimentaries

Giant Microbes Aquatics

Giant Microbes Menageries

Giant Microbes Calamities

Giant Microbes Corporeals
(Blood Cells)

Giant Microbes Critters

Giant Microbes Exotics

Giant Microbes Venereals

Giant Microbes HIV

Giant Microbes House fly
(Musca domestica)
and Mosquito (Culex pipiens)

GIANTmicrobe - Chlamydia
Chlamydia is perhaps the most common of all sexually transmitted diseases. Because it often produces no obvious symptoms, treatment can easily be delayed until it is tragically late.

GIANTmicrobe - Pneumonia
While there are many potential causes for pneumonia, or fluid in the lungs, Streptococcus pneumoniae is the most common bacterial cause.

GIANTmicrobe - Herpes
Herpes was identified more than 2500 years ago. The word "herpes" comes for the Greek word for "creep." Kinda makes you wonder what they were trying to tell us...

GIANTmicrobe - Fat Cell
The average human has about 40 billion of these little guys. While people often complain about them, they actually perform a number of vital functions in the body.

GIANTmicrobe - Staph
This little guy has been in the news a lot lately in the form of Methicillin-resistant Staphylococcus aureus, also know as MRSA or the "superbug." While staph is very common, the anti-biotic resistent forms are causing great concern.

GIANTmicrobe - Chickenpox
Possibly named for the Old English word "giccan" meaning "to itch," chickenpox is no longer the childhood rite of passage. A great example of how vaccines can change modern life.

GIANTmicrobe - Brain Cell
Most people have about 100 billion of these in their head. At times I feel like I've been coming up short.

GIANTmicrobe - Common Cold
Billions of people a year catch the cold. Now you can get one too -- without getting sick! Learn all about the Common Cold with this cuddly companion. Throw one to a friend and exclaim, "Don't catch a cold!" Approximately 10 cm tall (4 inches)

GIANTmicrobe - The Flu
This guy may not look too tough, but don't let his cute looks fool you! Once he and his friends show up you're in for a pretty lousy time. Learn about his weaknesses so you can avoid unwanted encounters. Approximately 13 cm tall (5.5 inches)

GIANTmicrobe - Sore Throat
No one likes having a sore throat, unless it's a Giantmicrobe! Find out what makes Streptococcus bacteria more than just your average sore throat virus. Approximately 14 cm tall (5.5 inches).

GIANTmicrobe - Stomach Ache
Having a stomach ache can be loads of fun ... if it's a Giantmicrobe, of course! (And this one will tell you how to keep his friends away.) Approximately 17 cm tall (7 inches)

GIANTmicrobe - Ulcer
Guess what? Stress doesn't cause ulcers -- microbes do! But we guarantee that this little guy will give your most stressed out pal a laugh. Approximately 14 cm tall (5.5 inches).

GIANTmicrobe - Athlete's Foot
Fumbled the pass? Let the goal through? No sweat! Our happy cheerleader is sure to make you smile. Approximately 18 cm tall (7 inches)

GIANTmicrobe - Bread Yeast
Come and get it! This microbe is a baker, and a brewer -- and a scientist to boot. Pretty amazing! Learn about the chemistry that yeast adds to bread and other goods. Approximately 14 cm tall (5.5 inches).

GIANTmicrobe - Ebola
Since its discovery in 1976, Ebola has become the T. Rex of microbes. Very nasty, but fortunately, very rare. Approximately 19 cm tall (7.5 inches)

GIANTmicrobe - Mono
A kiss is just a kiss -- unless she's around! 95% of the population has encountered this sweetie pie. Find out who gets her special love. Approximately 10 cm tall (4 inches)

GIANTmicrobe - The Plague
Improved hygiene and readily available antibiotics keep this bad boy at bay. But what a history. One teacher bought six for her medieval history class. She handed them out at random to represent the third of the population that perished... a very powerful lesson. Approximately 13 cm tall (5.5 inches)

GIANTmicrobe - Bad Breath
Oral malodor is no laughing matter. But don't give spicy foods all the credit. Microbes deserve their share of the glory, too. Make someone smile (as long as they've brushed first.) Approximately 15 cm (6 inches).

GIANTmicrobe - Bed Bug
Our Bed Bug won't bite -- but tuck someone in with it and we guarantee a smile and pleasant dreams! Approximately 13 cm (5 inches).
Goes great with the Nova Video "The Unknown World " Item NOVA-50.

GIANTmicrobe - Bookworm
Yes, the bookworm is a real worm that likes to dine on wood pulp. Do you have a favorite bookworm? We do! And our book-lover is sure to interest just about any bibliophile. Approximately 18 cm tall (7 inches).
Goes great with the Nova Video "The Unknown World " Item NOVA-50.

GIANTmicrobe - Dust Mite
Unless you live in Antarctica, you've got millions of dust mites living in your house (and we didn't even count the ones in those corners you keep meaning to clean). See what you're up against -- or put these little reminders where they're needed most! Approximately 13 cm (5 inches).
Goes great with the Nova Video "The Unknown World " Item NOVA-50.

GIANTmicrobe - Sleeping Sickness
Are you tired? Working too hard? Feeling a bit cranky? Do you think you might have sleeping sickness? This little fellow will sing you a lullaby you'll never forget. Spread by the bumblebee-sized Tsetse fly, this little fellow traumatizes more that 20,000 people each year. Approximately 22 cm long (9 inches)

GIANTmicrobe - Cough
Coughs aren't just for smokers anymore -- now anybody can get one! Bordetella pertussis is the bacteria that causes "whooping cough," a serious cough that can last up to six weeks. This little guys is not as prevalent today thanks to the DPT vaccines (diphtheria, tetanus, pertussis). Approximately 13 cm tall (5.5 inches)

GIANTmicrobe - Ear Ache
Have you heard? Ear aches are the number one cause of emergency room admission each year. Most ear aches in young children are caused by Streptococcus pneumoniae. (There is no confirmation that ear aches in adults are caused by young children.) It seems that the short, straight tubes in children's ears give this little microbe easy access. Approximately 14 cm tall (5.5 inches).

GIANTmicrobe - Flesh Eating Bacteria
While this little germ has been gobbling up the headlines lately, it had been around for centuries. It is caused by Streptococcus pyogenes, the same microbe responsible for strep-throats. Highly devastating and fast-spreading, it can consume an inch of flesh an hour and is NOT known for its table manners.
This GIANTmicrobe is appropriate for more serious discussions. Approximately 14 cm tall (5.5 inches).

GIANTmicrobe - HIV
This plush can be used as a visual aid with your health curriculum. Use it to teach your students the fact about H.I.V., such as:
H.I.V. kills CD4 cells, or T-helper cells
Once the immune system is compromised, a person develops AIDS (acquired immuno-deficiency syndrome)
H.I.V. is most commonly transmitted by sexual contact with an infected person
Insect bites and sweat carry almost no risk of transmission
Studies show that drying H.I.V. infected fluids can reduce viral presence by 90-99%
There is no vaccine for H.I.V. and no cure for AIDS
This GIANTmicrobe is appropriate for more serious discussions. Approximately 10 cm tall (4 inches)

GIANTmicrobe - Hepatitis
This plush can be used as a visual aid with your health curriculum. Use it to teach your students the fact about Hepatitis, such as:
HAV is spread primarily by unsanitary food and water
HBV is transmitted in bodily fluids and can cause chronic liver disease
HCV is perhaps the most dangerous: no vaccine is available
HDV occurs only in the presence of HBV
HEV is relatively mild and non-chronic
HFV and HGV are newly identified; their connection with liver disease is debated
This GIANTmicrobe is appropriate for more serious discussions. Approximately 10 cm tall (4 inches)

GIANTmicrobe - TB
TB can infect any part of the body, but typically targets the lungs and throat. Because it can remain in a latent state for periods of time, it can be difficult to track its source. Can lead to persistent cough, chest pain, weakness, night sweats, even coughing up blood. Approximately 15 cm tall (6 inches)

GIANTmicrobe - Louse
The original "cooties," these little guys are one of the most common communicable conditions suffered by children. Having a lousy day? We've got a solution. Scratch your head, and try guess what it is! One of the most unwelcome visitors in schools across the country. Approximately 15 cm tall (6 inches)

GIANTmicrobe - Giardia
If you go down to the woods today, you're in for a big surprise... especially if you drink water contaminated with this little critter. Commonly found in lakes and rivers, Giardia.infection is sometimes refered to as "hiker's diarrhea." Approximately 15 cm tall (6 inches)

GIANTmicrobe - Pimple
Thanks to propionibacterium, nearly 100% of the population suffers with acne during their teenage years. Got a blemish? Give our little fellow a big squeeze, and you're sure to feel better! Approximately 13 cm tall (5.5 inches)

GIANTmicrobe - Syphilis
GLO-525 Syphilis This plush can be used as a visual aid with your health curriculum. Use it to teach your students the fact about Syphilis, such as:
Syphilis has an incubation period of several weeks to several months.
Infection leads to sores, rashes and flu-like symptoms.
Syphilis infection makes a patient more susceptible to H.I.V.
Long term infections can lead to brain damage, insanity and death.
Antibiotic resistant strains are starting to emerge.
This GIANTmicrobe is appropriate for more serious discussions. Approximately 15 cm tall (6 inches)

GIANTmicrobe - Gonorrhea
This plush can be used as a visual aid with your health curriculum. Use it to teach your students the fact about Gonorrhea, such as:
Gonorrhea is one of the most common STDs in the world.
Infection brings about itching, burning, abdominal pain and more.
Some infected person show NO symptoms.
Gonorrhea can lead to complications in pregnancy and birth defects.
Gonorrhea can raise the risk of H.I.V. transmission by up to 500%.
Antibiotic resistant strains are starting to emerge.

This GIANTmicrobe is appropriate for more serious discussions. Approximately 15 cm tall (6 inches)

GIANTmicrobe - Salmonella
Salmonella is a among the leading causes of food poising, found in foods like eggnog, mayonnaise, hollandaise sauce, and even frostings. A clean kitchen is the best way to keep salmonella out of your home or school, but this cute little guy is definitely the best way to bring it in!

GIANTmicrobe - E-Coli
E. gads! What a fantastic way to teach your students about one of the most studied microbes. The escherichia coli bacterium was identified in 1885 and is responsible for abdominal infections and food poisoning. We hope that this cute and cuddly version is the only e. coli you ever receive!

GIANTmicrobe - Mad Cow
Git along, little prions! Your students will laugh and learn with this whimsical version of a disease that is no bull. Mad Cow disease, or Bovine Spongiform Encephalopathy (BSE), is caused by misshapen proteins that congeal into long rods that eventually inhibit brain function. Your students will go nuts, but don't blame us.

GIANTmicrobe - Polio
A 1950's vaccine eradicated polio from the western world, but the disease still exists in Africa, India, and South East Asia. Usually transmitted in the summer months, polio can have paralyzing consequences. Continued efforts to promote vaccination may one day eradicate the disease globally. Until then, students will enjoy learning about polio with the help of this softer (and safer!) GIANTmicrobe.

GIANTmicrobe - Typhoid
This little fellow causes red spots, ulceration of the intestines, and a high fever that can last for more than a month. Untreated, the mortality rate is as high as 20%. Today it is rare thanks to modern medicine. Learn why one Molly Mallon will always be remembered as "Typhoid Mary."

GIANTmicrobe - Malaria
Once thought to be caused by the air in swamps, Malaria literally means "bad air." Today it is known to be caused by a parasite and transmitted by mosquitos. Each year nearly half a billion people are infected, proving fatal for more than a million, mostly children in Africa.

GIANTmicrobe - Lyme Disease
Now one of the most common tick-borne illnesses, this ailment was first identified not far from our home office in Connecticut. It causes aches and pains, and its now-famous bulls-eye rash. Untreated, it can lead to life-long join problems and even memory loss.

GIANTmicrobe - Heartworm
Heartworms are spaghetti-like parasites that live in the heart and pulmonary arteries of dogs. As they increase in numbers and grow, they can severely constrict blood supply.

GIANTmicrobe - Mange
This is one creepy pest! The female likes to burrow deep in the skin, lays her eggs and then dies. At these sites, an itchy, pimple-like sore will form. Modern hygiene for people, however, has mostly limited infestations to animals.

GIANTmicrobe - Rabies
A source of terror since ancient times, once symptoms begin, death is inevitable. Today, thanks to early treatment methods discovered by Pasteur, the death rate has dropped by 99%.

GIANTmicrobe - Red Blood Cell
You have about 10,000,000,000,000 of these little guys in you right now. More than enough to share. Donated blood can only be stored for six weeks and is constantly in demand. His best trick is to hold his breath until he turns blue!

GIANTmicrobe - White Blood Cell
He is the body's "white-knight." If germs invade, they ride to the rescue and fight to the death. Don't let his cute looks fool you. You are looking at a highly trained killer, fighting the good fight for your health.

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Famous Nursing Quotes

2007-11-17T08:00:00.001-08:00

"Nursing Is An Art"

Nursing is an art:
and if it is to be made an art,
It requires an exclusive devotion
as hard a preparation,
as any painter´s or sculptor´s work;
for what is the having to do with
dead canvas or dead marble,
compared with having to do
with the living body,
the temple of God´s spirit?
It is one of the Fine Arts:
I had almost said,
the finest of Fine Arts.

- Florence Nightingale

============================

"Nursing encompasses an art, a humanistic orientation, a feeling for the value of the individual, and an intuitive sense of ethics, and of the appropriateness of action taken."

~Myrtle Aydelotte, 1992

============================

"The most important practical lesson than can be given to nurses is to teach them what to observe..."

~Florence Nightingale, 1859

============================

"Nurses have come a long way in a few short decades. In the past our attention focused on physical, mental and emotional healing. Now we talk of healing your life, healing the environment and healing the planet."

~Lynn Keegan, 1994

============================

"Let whoever is in charge keep this simple question in her head - (not, how can I always do this right thing myself, but) how can I provide for the right thing to be always done?"

~Florence Nightingale

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Nurse Sayings

2007-11-17T07:57:00.001-08:00

"You Might Be a Nurse If..."

*You can drink a pot of coffee and still go to sleep in the morning.

*You believe every patient needs TLC: Thorazine, Lorazapam, and Compazine.

*You can´t see it; it´s probably not there.

*Your sense of humor seems to get more warped each year.

*You think it is acceptable to use "penis" and "vagina" in a normal conversation.

*You believe the definition of stress is when you wake up screaming and you realize you haven´t fallen asleep yet.

*You believe that if warm wine enemas were routinely ordered, patient complaints would greatly decrease.

*You call some of your co-workers "Flowers in the Field of Medicine" because they´re bloomin´ idiots.

*You hope there´s a special place in Hell for the inventor of the call light.

*You believe not all patients are annoying. Some are dead.

*You believe experience is something you don´t get until just after you need it.

*You see stress as a normal way of life.

*You have a tendency to laugh at your patient´s "big" problems.

*You know the phone numbers of every late night food delivery place in town by heart.

*You believe the problem with the gene pool is that there is no lifeguard.

*You´ve ever thought, "Patients, God love ´em, because today, I sure don´t!"

*Everything only happens all at once.

*You have more T-shirts that say, "Love a nurse PRN" than plain T-shirts.

*You´ve ever referred to other nurses as "Band-Aid Bunnies."

*You´ve ever been telling work stories in a restaurant and had someone at another table throw-up.

*You write a patient report and have to translate it to medical records because of all the acronyms in it.

*You notice that you use more four-letter words now than before you became a nurse.

*You look in your closet and can´t find anything non-medical to wear.

*You´ve ever told anyone in pain to "stop being a baby and deal with it."

*You have a patient in four-point leathers that asks if you´re a nurse, you reply "Yes", and walk away.

*You´ve ever told a patient to "stop faking it."

*You believe all bleeding stops...eventually.

*You don´t get excited about blood loss unless it´s your own.

*You don´t hit patients or doctors....unless absolutely necessary.

*You believe the pain will go away when it stops hurting.

*Anything that can go wrong, will go wrong and if nothing has gone wrong, you´ve obviously don´t understand the situation.

*You believe if you can keep your head among all this confusion, you obviously don´t understand the situation.

*You´ve ever said, "Why am I here?"

*If you believe if a patient who has a catheter, he needs it.

*Everyone gets treated exactly the same...until they piss you off.

*When you get a call telling you the name of your next admit and you can do the care plan before the patient gets to the floor.

*When called for orders, the MD says, "Write them yourself; you know the patient better than I do."

*You´ve ever had to contend with someone who thinks constipation for 4 hours is an emergency.

*Ever rolled your eyes when the 14 year-old says, "No, I´ve never had sex."

*You refer to motorcyclists as organ donors.

*You can eat a candy bar with one hand while performing digital stimulation on your patient with the other hand, and it doesn´t bother you.

*You believe Tylenol, Advil, or Excedrin provides a large part of your daily calorie intake requirements.

*You´ve ever held a 14-gauge needle over someone´s vein and said, "Now your going to feel a little stick."

*You can identify the "PID Shuffle" and the "Kidney Stone Squirm" at 15 feet.

*You´ve ever had a patient with a nose ring, a brow ring and twelve earrings say, "I´m afraid of shots."

*You´ve ever thought, "As long as he´s got a pulse, I don´t care about the rhythm."

*You think the ultimate cruel joke is get someone drunk, take them to the ER and tell them he OD´d on "some kind of pills."

*You automatically multiply by three the number of drinks a patient claims to have daily.

*You can keep a straight face when a patient responds, "Just two beers."

*You feel that if someone is shot or stabbed, they probably deserved it.

*You stare at someone in utter disbelief when they actually cover their mouth to cough.

*You think "awake and stupid" is an appropriate choice for mental status.

*You believe in the aerial spraying of Prozac.

*You have encouraged obnoxious patients to sign out AMA.

*You believe the government should require a permit to reproduce.

*Your most common assessment question at 2 a.m. is "Why is this an emergency now?"

*You believe every waiting room should have a Valium salt lick.

*You don´t believe 90% of what you´re told, and 75% of what you see.

*You firmly believe that "too stupid to live" should be a diagnosis.

*You have to leave the patient before you begin to laugh uncontrollably.

*You believe a book entitled "Suicide: Getting it Right the First Time" will be your next project.

*You believe a good tape job will fix anything.

*You´ve ever had a patient look you dead in the eye and say, "I don´t know how that got stuck in there."

*You have ever had a patient say, "I´m not pregnant, I can´t be pregnant! I can´t be having a baby!"

*You have a special shrine in your home to the inventor of Haldol.

*You can think of another 200 examples of "You Might Be a Nurse If..."

===================================

"Ten Reasons To Become a Nurse"

10. Pays better than McDonald´s (though the hours aren´t as good.)
9. Fashionable shoes and sexy nurses uniforms.
8. Needles: ´tis better to give than to receive.
7. Confidence in reassuring patients that all bleeding stops ... eventually.
6. Opportunity to expose yourself to rare, exotic, and exciting new diseases.
5. Interesting aromas.
4. Courteous and infallible doctors who always leave clear orders in perfectly clear handwriting.
2. Celebration of holidays with all your friends ... at work.
1. Comfort in the knowledge that most of your patients survive no matter what you do to them.

===================================

· LPN: means Loving Person Near.
· LPN: Low Paid Nurse.
· Nurses are I.V. Leaguers!
· Nurses are the cure-all!
· Nurses call the SHOTS!
· Nurses give Intensive Care.
· Nurses have a lot of patients.
· Nursing is the gentle art of caring.
· Nursing is a work of Heart!
· Nurses are Angels in comfortable shoes.
· RN means Real Nice!
· Nurses can really take the pressure!
· If love can´t cure it, nurses can.
· Being a nurse is not just a job, it´s an adventure.
· Nurses are the heartbeat of health care.
· Nurses hold the key to recovery.
· On a scale of 1-100, nurses are a 98.6!
· Blessed are the nurses, for they help us heal through love and care.
· Behind every good doctor is a great nurse!
· Always willing to comfort and share.
Helping to ease every problem and care. You´re more than a nurse, you´re a blessing!
· Nurses prayer: Lord bless me with a gentle touch and caring heart.
· Dear Nurse, your loving care and gentle touch has made a difference. Thank you!
· A nurse is God´s angel of mercy! We´d all be worse without a nurse!

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Let's Stop Abortion

2007-11-16T08:40:00.001-08:00

Message:

Month 1
Mommy, I am only 8 inches long, but I
have all my organs. I love the sound
of your voice. Every time I hear it, I
wave my arms and legs. The sound of
your heart beat is my favorite lullaby.

Month 2
Mommy, today I learned how to suck my
thumb. If you could see me, you could
definitely tell that I am a baby. I'm
not big enough to survive outside my
home though. It is so nice and warm in
here.

Month 3
You know what Mommy, I'm a girl!! I
hope that makes you happy. I always
want you to be happy. I don't like it
when you cry. You sound so sad. It
makes me sad too, and I cry with you
even though you can't hear me.

Month 4
Mommy, my hair is starting to grow. It
is very short and fine, but I will
have a lot of it. I spend a lot of my
time exercising. I can turn my head
and curl my fingers and toes, and
stretch my arms and legs. I am
becoming quite good at it too.

Month 5
You went to the doctor today. Mommy,
he lied to you. He said that I'm not a
baby. I am a baby Mommy, your baby. I
think and feel. Mommy, what's abortion?

Month 6
I can hear that doctor again. I don't
like him. He seems cold and heartless.
Something is intruding my home. The
doctor called it a needle. Mommy what
is it? It burns! Please make him stop!
I can't get away from it! Mommy!! HELP
me!!

Month 7
Mommy, I am okay. I am in Jesus'
arms. he is holding me. He told me
about abortion. Why didn't you want
me, Mommy?

Every Abortion Is Just . . .
One more heart that was stopped.
Two more eyes that will never see.
Two more hands that will never touch.
Two more legs that will never run.
One more mouth that will never speak.

You can repost this on your blog if you are against Abortion..

Blogged with Flock

	GIANTmicrobe - Chlamydia Chlamydia is perhaps the most common of all sexually transmitted diseases. Because it often produces no obvious symptoms, treatment can easily be delayed until it is tragically late.
	GIANTmicrobe - Pneumonia While there are many potential causes for pneumonia, or fluid in the lungs, Streptococcus pneumoniae is the most common bacterial cause.
	GIANTmicrobe - Herpes Herpes was identified more than 2500 years ago. The word "herpes" comes for the Greek word for "creep." Kinda makes you wonder what they were trying to tell us...
	GIANTmicrobe - Fat Cell The average human has about 40 billion of these little guys. While people often complain about them, they actually perform a number of vital functions in the body.
	GIANTmicrobe - Staph This little guy has been in the news a lot lately in the form of Methicillin-resistant Staphylococcus aureus, also know as MRSA or the "superbug." While staph is very common, the anti-biotic resistent forms are causing great concern.
	GIANTmicrobe - Chickenpox Possibly named for the Old English word "giccan" meaning "to itch," chickenpox is no longer the childhood rite of passage. A great example of how vaccines can change modern life.
	GIANTmicrobe - Brain Cell Most people have about 100 billion of these in their head. At times I feel like I've been coming up short.
	GIANTmicrobe - Common Cold Billions of people a year catch the cold. Now you can get one too -- without getting sick! Learn all about the Common Cold with this cuddly companion. Throw one to a friend and exclaim, "Don't catch a cold!" Approximately 10 cm tall (4 inches)
	GIANTmicrobe - The Flu This guy may not look too tough, but don't let his cute looks fool you! Once he and his friends show up you're in for a pretty lousy time. Learn about his weaknesses so you can avoid unwanted encounters. Approximately 13 cm tall (5.5 inches)
	GIANTmicrobe - Sore Throat No one likes having a sore throat, unless it's a Giantmicrobe! Find out what makes Streptococcus bacteria more than just your average sore throat virus. Approximately 14 cm tall (5.5 inches).
	GIANTmicrobe - Stomach Ache Having a stomach ache can be loads of fun ... if it's a Giantmicrobe, of course! (And this one will tell you how to keep his friends away.) Approximately 17 cm tall (7 inches)
	GIANTmicrobe - Ulcer Guess what? Stress doesn't cause ulcers -- microbes do! But we guarantee that this little guy will give your most stressed out pal a laugh. Approximately 14 cm tall (5.5 inches).
	GIANTmicrobe - Athlete's Foot Fumbled the pass? Let the goal through? No sweat! Our happy cheerleader is sure to make you smile. Approximately 18 cm tall (7 inches)
	GIANTmicrobe - Bread Yeast Come and get it! This microbe is a baker, and a brewer -- and a scientist to boot. Pretty amazing! Learn about the chemistry that yeast adds to bread and other goods. Approximately 14 cm tall (5.5 inches).
	GIANTmicrobe - Ebola Since its discovery in 1976, Ebola has become the T. Rex of microbes. Very nasty, but fortunately, very rare. Approximately 19 cm tall (7.5 inches)
	GIANTmicrobe - Mono A kiss is just a kiss -- unless she's around! 95% of the population has encountered this sweetie pie. Find out who gets her special love. Approximately 10 cm tall (4 inches)
	GIANTmicrobe - The Plague Improved hygiene and readily available antibiotics keep this bad boy at bay. But what a history. One teacher bought six for her medieval history class. She handed them out at random to represent the third of the population that perished... a very powerful lesson. Approximately 13 cm tall (5.5 inches)
	GIANTmicrobe - Bad Breath Oral malodor is no laughing matter. But don't give spicy foods all the credit. Microbes deserve their share of the glory, too. Make someone smile (as long as they've brushed first.) Approximately 15 cm (6 inches).
	GIANTmicrobe - Bed Bug Our Bed Bug won't bite -- but tuck someone in with it and we guarantee a smile and pleasant dreams! Approximately 13 cm (5 inches). Goes great with the Nova Video "The Unknown World " Item NOVA-50.
	GIANTmicrobe - Bookworm Yes, the bookworm is a real worm that likes to dine on wood pulp. Do you have a favorite bookworm? We do! And our book-lover is sure to interest just about any bibliophile. Approximately 18 cm tall (7 inches). Goes great with the Nova Video "The Unknown World " Item NOVA-50.
	GIANTmicrobe - Dust Mite Unless you live in Antarctica, you've got millions of dust mites living in your house (and we didn't even count the ones in those corners you keep meaning to clean). See what you're up against -- or put these little reminders where they're needed most! Approximately 13 cm (5 inches). Goes great with the Nova Video "The Unknown World " Item NOVA-50.
	GIANTmicrobe - Sleeping Sickness Are you tired? Working too hard? Feeling a bit cranky? Do you think you might have sleeping sickness? This little fellow will sing you a lullaby you'll never forget. Spread by the bumblebee-sized Tsetse fly, this little fellow traumatizes more that 20,000 people each year. Approximately 22 cm long (9 inches)
	GIANTmicrobe - Cough Coughs aren't just for smokers anymore -- now anybody can get one! Bordetella pertussis is the bacteria that causes "whooping cough," a serious cough that can last up to six weeks. This little guys is not as prevalent today thanks to the DPT vaccines (diphtheria, tetanus, pertussis). Approximately 13 cm tall (5.5 inches)
	GIANTmicrobe - Ear Ache Have you heard? Ear aches are the number one cause of emergency room admission each year. Most ear aches in young children are caused by Streptococcus pneumoniae. (There is no confirmation that ear aches in adults are caused by young children.) It seems that the short, straight tubes in children's ears give this little microbe easy access. Approximately 14 cm tall (5.5 inches).
	GIANTmicrobe - Flesh Eating Bacteria While this little germ has been gobbling up the headlines lately, it had been around for centuries. It is caused by Streptococcus pyogenes, the same microbe responsible for strep-throats. Highly devastating and fast-spreading, it can consume an inch of flesh an hour and is NOT known for its table manners. This GIANTmicrobe is appropriate for more serious discussions. Approximately 14 cm tall (5.5 inches).
	GIANTmicrobe - HIV This plush can be used as a visual aid with your health curriculum. Use it to teach your students the fact about H.I.V., such as: H.I.V. kills CD4 cells, or T-helper cells Once the immune system is compromised, a person develops AIDS (acquired immuno-deficiency syndrome) H.I.V. is most commonly transmitted by sexual contact with an infected person Insect bites and sweat carry almost no risk of transmission Studies show that drying H.I.V. infected fluids can reduce viral presence by 90-99% There is no vaccine for H.I.V. and no cure for AIDS This GIANTmicrobe is appropriate for more serious discussions. Approximately 10 cm tall (4 inches)
	GIANTmicrobe - Hepatitis This plush can be used as a visual aid with your health curriculum. Use it to teach your students the fact about Hepatitis, such as: HAV is spread primarily by unsanitary food and water HBV is transmitted in bodily fluids and can cause chronic liver disease HCV is perhaps the most dangerous: no vaccine is available HDV occurs only in the presence of HBV HEV is relatively mild and non-chronic HFV and HGV are newly identified; their connection with liver disease is debated This GIANTmicrobe is appropriate for more serious discussions. Approximately 10 cm tall (4 inches)
	GIANTmicrobe - TB TB can infect any part of the body, but typically targets the lungs and throat. Because it can remain in a latent state for periods of time, it can be difficult to track its source. Can lead to persistent cough, chest pain, weakness, night sweats, even coughing up blood. Approximately 15 cm tall (6 inches)
	GIANTmicrobe - Louse The original "cooties," these little guys are one of the most common communicable conditions suffered by children. Having a lousy day? We've got a solution. Scratch your head, and try guess what it is! One of the most unwelcome visitors in schools across the country. Approximately 15 cm tall (6 inches)
	GIANTmicrobe - Giardia If you go down to the woods today, you're in for a big surprise... especially if you drink water contaminated with this little critter. Commonly found in lakes and rivers, Giardia.infection is sometimes refered to as "hiker's diarrhea." Approximately 15 cm tall (6 inches)
	GIANTmicrobe - Pimple Thanks to propionibacterium, nearly 100% of the population suffers with acne during their teenage years. Got a blemish? Give our little fellow a big squeeze, and you're sure to feel better! Approximately 13 cm tall (5.5 inches)
	GIANTmicrobe - Syphilis GLO-525 Syphilis This plush can be used as a visual aid with your health curriculum. Use it to teach your students the fact about Syphilis, such as: Syphilis has an incubation period of several weeks to several months. Infection leads to sores, rashes and flu-like symptoms. Syphilis infection makes a patient more susceptible to H.I.V. Long term infections can lead to brain damage, insanity and death. Antibiotic resistant strains are starting to emerge. This GIANTmicrobe is appropriate for more serious discussions. Approximately 15 cm tall (6 inches)
	GIANTmicrobe - Gonorrhea This plush can be used as a visual aid with your health curriculum. Use it to teach your students the fact about Gonorrhea, such as: Gonorrhea is one of the most common STDs in the world. Infection brings about itching, burning, abdominal pain and more. Some infected person show NO symptoms. Gonorrhea can lead to complications in pregnancy and birth defects. Gonorrhea can raise the risk of H.I.V. transmission by up to 500%. Antibiotic resistant strains are starting to emerge. This GIANTmicrobe is appropriate for more serious discussions. Approximately 15 cm tall (6 inches)
	GIANTmicrobe - Salmonella Salmonella is a among the leading causes of food poising, found in foods like eggnog, mayonnaise, hollandaise sauce, and even frostings. A clean kitchen is the best way to keep salmonella out of your home or school, but this cute little guy is definitely the best way to bring it in!
	GIANTmicrobe - E-Coli E. gads! What a fantastic way to teach your students about one of the most studied microbes. The escherichia coli bacterium was identified in 1885 and is responsible for abdominal infections and food poisoning. We hope that this cute and cuddly version is the only e. coli you ever receive!
	GIANTmicrobe - Mad Cow Git along, little prions! Your students will laugh and learn with this whimsical version of a disease that is no bull. Mad Cow disease, or Bovine Spongiform Encephalopathy (BSE), is caused by misshapen proteins that congeal into long rods that eventually inhibit brain function. Your students will go nuts, but don't blame us.
	GIANTmicrobe - Polio A 1950's vaccine eradicated polio from the western world, but the disease still exists in Africa, India, and South East Asia. Usually transmitted in the summer months, polio can have paralyzing consequences. Continued efforts to promote vaccination may one day eradicate the disease globally. Until then, students will enjoy learning about polio with the help of this softer (and safer!) GIANTmicrobe.
	GIANTmicrobe - Typhoid This little fellow causes red spots, ulceration of the intestines, and a high fever that can last for more than a month. Untreated, the mortality rate is as high as 20%. Today it is rare thanks to modern medicine. Learn why one Molly Mallon will always be remembered as "Typhoid Mary."
	GIANTmicrobe - Malaria Once thought to be caused by the air in swamps, Malaria literally means "bad air." Today it is known to be caused by a parasite and transmitted by mosquitos. Each year nearly half a billion people are infected, proving fatal for more than a million, mostly children in Africa.
	GIANTmicrobe - Lyme Disease Now one of the most common tick-borne illnesses, this ailment was first identified not far from our home office in Connecticut. It causes aches and pains, and its now-famous bulls-eye rash. Untreated, it can lead to life-long join problems and even memory loss.
	GIANTmicrobe - Heartworm Heartworms are spaghetti-like parasites that live in the heart and pulmonary arteries of dogs. As they increase in numbers and grow, they can severely constrict blood supply.
	GIANTmicrobe - Mange This is one creepy pest! The female likes to burrow deep in the skin, lays her eggs and then dies. At these sites, an itchy, pimple-like sore will form. Modern hygiene for people, however, has mostly limited infestations to animals.
	GIANTmicrobe - Rabies A source of terror since ancient times, once symptoms begin, death is inevitable. Today, thanks to early treatment methods discovered by Pasteur, the death rate has dropped by 99%.
	GIANTmicrobe - Red Blood Cell You have about 10,000,000,000,000 of these little guys in you right now. More than enough to share. Donated blood can only be stored for six weeks and is constantly in demand. His best trick is to hold his breath until he turns blue!
	GIANTmicrobe - White Blood Cell He is the body's "white-knight." If germs invade, they ride to the rescue and fight to the death. Don't let his cute looks fool you. You are looking at a highly trained killer, fighting the good fight for your health.